Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Fellas Hipto+ Protein Bar Calories
High-protein snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Fellas Hipto+ Protein Bar (45 g) has 175 calories. That works out to 389 calories per 100 g. It contains 15.8 g of carbs, 14.9 g of protein, 6.3 g of fat and 5.4 g of fiber. Its 114.8 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fellas Hipto+ Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 45 g
175
KCAL / 45G
Carbs
15.8g
· 6% DV
Protein
14.9g
· 30% DV
Fat
6.3g
· 8% DV
Fiber
5.4g
· 19% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 33% · Fat 32%
Fellas Hipto+ Protein Bar nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 1.85 g | 9% |
| Trans fat | 0 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 5.4 g | 19% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Fellas Hipto+ Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 175 kcal |
| 1 piece (half) | 22.5 g | 88 kcal |
| 1 piece (whole) | 45 g | 175 kcal |
| 2 pack (double) | 90 g | 350 kcal |
| 2 piece (double) | 90 g | 350 kcal |
| 100 g | 100 g | 389 kcal |
| 3 pack (triple) | 135 g | 525 kcal |
Calculated from 389 calories per 100 g.
Frequently Asked Questions About Fellas Hipto+ Protein Bar
What is Fellas Hipto+ Protein Bar?
Fellas Hipto+ Protein Bar is a packaged, processed high-protein snack bar intended for convenient snacking. It is ready to eat, but it is not designed to replace a varied, balanced meal.
What ingredients are in Fellas Hipto+ Protein Bar?
The complete ingredient list is not provided here, so the full recipe cannot be confirmed. Peanuts and tree nuts are identified as allergens for Fellas Hipto+ Protein Bar; the ingredient list on your pack gives the details for that version.
Can Fellas Hipto+ Protein Bar replace a meal?
No, Fellas Hipto+ Protein Bar is a snack, not a complete meal replacement. On its own, it does not provide the variety of foods you would get from a meal that includes items such as fruit or vegetables.
When is the best time to eat Fellas Hipto+ Protein Bar?
You can eat Fellas Hipto+ Protein Bar whenever a convenient snack fits your day, including around a workout. Before exercise, choose a time that feels comfortable for your stomach; after exercise, it can be a handy snack, not a special recovery treatment.
Can Fellas Hipto+ Protein Bar replace a protein shake?
Not necessarily. Fellas Hipto+ Protein Bar is a solid, ready-to-eat snack, while a protein shake is a drink; they are different formats, and their protein amounts and ingredients may differ. Compare the package details if choosing between them.
Can you eat Fellas Hipto+ Protein Bar for breakfast?
Yes, Fellas Hipto+ Protein Bar can be eaten at breakfast when you need something portable. It is more useful as part of a quick breakfast than as your only regular breakfast choice.
How should you store Fellas Hipto+ Protein Bar after opening it?
After opening Fellas Hipto+ Protein Bar, keep any remainder in an airtight container in a cool, dry place and eat it soon. Follow any different storage directions printed on the package.
Does Fellas Hipto+ Protein Bar keep you full?
It may help you feel full: the protein and fiber in Fellas Hipto+ Protein Bar can contribute to fullness. How long that feeling lasts varies, and having it with other food may make the snack more substantial.
Can Fellas Hipto+ Protein Bar help with weight loss?
It can fit into a weight-loss eating plan, but Fellas Hipto+ Protein Bar does not cause weight loss by itself. Using it in place of another snack may be more helpful than adding it on top of your usual food.
Is it okay to eat Fellas Hipto+ Protein Bar every day?
Yes, Fellas Hipto+ Protein Bar can be eaten daily if it suits your eating routine. It is still best to vary your snacks and not rely on the bar as a regular substitute for meals.
Fellas Hipto+ Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
0.81mg · 5% DV
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
Biotin
0.95µg · 3% DV
Minerals
Phosphorus
115mg · 16% DV
Copper
0.13mg · 14% DV
Manganese
0.32mg · 14% DV
Magnesium
46mg · 11% DV
Potassium ⭐
185mg · 5% DV
Sodium
81mg · 4% DV
Fellas Hipto+ Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Hipto+ Protein Bar
To burn the 175 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Hipto+ Protein Bar?
Fellas Hipto+ Protein Bar is a packaged snack bar made to offer a convenient source of protein. The exact ingredients and flavour can vary by version, so check the wrapper for details about the one you have. Its compact format makes it easy to carry for a busy day, whether you need something between meals or a quick bite after activity.
It is notably protein-rich, with 33 g of protein per 100 g. Eat it on its own, or pair it with fruit and a drink such as coffee or tea for a more rounded snack. If you want a lighter option, have the bar as part of a small snack rather than treating it as a meal replacement.
How Nutritious Is Fellas Hipto+ Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Hipto+ Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Hipto+ Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Hipto+ Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Hipto+ Protein Bar Fat Profile
SATURATED
1.85g
MONOUNSATURATED
2.34g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 81:1
Above the ideal 4:1 (81:1).
Compare Fellas Hipto+ Protein Bar
Foods Similar to Fellas Hipto+ Protein Bar
Have another question about Fellas Hipto+ Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.