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Fellas Highprotein Pro+ Chocolate Calories
High-protein chocolate protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Fellas Highprotein Pro+ Chocolate (60 g) has 219 calories. That works out to 365 calories per 100 g. It contains 18.6 g of carbs, 21 g of protein, 7.2 g of fat and 7.8 g of fiber. Its 186 mg of Phosphorus covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fellas Highprotein Pro+ Chocolate Nutrition Facts
Selected: 1 piece (whole) · 60 g
219
KCAL / 60G
Carbs
18.6g
· 7% DV
Protein
21g
· 42% DV
Fat
7.2g
· 9% DV
Fiber
7.8g
· 28% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 38% · Fat 29%
Fellas Highprotein Pro+ Chocolate nutrition facts table · 1 piece (whole) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 219 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 18.6 g | 7% |
| Fiber | 7.8 g | 28% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Fellas Highprotein Pro+ Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 60 g | 219 kcal |
| 1 ounce (small) | 28.4 g | 103 kcal |
| ½ piece (half) | 30 g | 110 kcal |
| 1 pack (whole) | 60 g | 219 kcal |
| 100 g | 100 g | 365 kcal |
| 2 piece (double) | 120 g | 438 kcal |
| 3 piece (triple) | 180 g | 657 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Fellas Highprotein Pro+ Chocolate
Is Fellas Highprotein Pro+ Chocolate a good protein snack?
It can be a convenient protein snack, but Fellas Highprotein Pro+ Chocolate is ultra-processed, not a whole-food staple. Its protein content may make it useful between meals, while a varied diet should still rely on a range of less processed foods.
Can Fellas Highprotein Pro+ Chocolate help with weight loss?
No, Fellas Highprotein Pro+ Chocolate does not cause weight loss on its own. Its protein and fibre may help you feel satisfied as a snack, but weight change depends on your overall energy intake and activity, not on this bar alone.
When should you eat Fellas Highprotein Pro+ Chocolate around a workout?
You can eat Fellas Highprotein Pro+ Chocolate after exercise as a convenient protein-containing snack. It is not a complete recovery meal, so after a demanding session, pair it with other foods rather than relying on the bar alone.
Can Fellas Highprotein Pro+ Chocolate replace a meal?
No, Fellas Highprotein Pro+ Chocolate is a snack bar, not a complete meal replacement. It can add protein between meals, but it does not provide the variety of foods and nutrients you would typically get from a balanced meal.
Is Fellas Highprotein Pro+ Chocolate a whole-food protein bar?
No, Fellas Highprotein Pro+ Chocolate is an ultra-processed product, not a whole-food bar. Its high-protein positioning does not change its processing category, so it is best viewed as a convenient packaged snack rather than a substitute for minimally processed foods.
Is Fellas Highprotein Pro+ Chocolate suitable for people with diabetes?
It may affect blood glucose because Fellas Highprotein Pro+ Chocolate contains carbohydrates. Its listed glycemic index is low, but individual responses and diabetes plans differ; ask your clinician or dietitian whether it fits your personal plan.
How is Fellas Highprotein Pro+ Chocolate different from a regular chocolate bar?
Fellas Highprotein Pro+ Chocolate is formulated as a protein bar, so protein and fibre are more prominent than in a typical chocolate bar. It is still a sweet, ultra-processed snack, rather than a replacement for a balanced meal.
Does Fellas Highprotein Pro+ Chocolate keep you full?
It may help you feel full for a while because Fellas Highprotein Pro+ Chocolate contains protein and fibre. How long that feeling lasts varies; try it as part of a snack rather than expecting one bar to keep you satisfied for an entire meal interval.
How should you store Fellas Highprotein Pro+ Chocolate?
Keep Fellas Highprotein Pro+ Chocolate sealed in a cool, dry place. Once opened, close or wrap the remaining bar and eat it soon; heat can melt the chocolate coating and affect the bar’s texture.
Can children eat Fellas Highprotein Pro+ Chocolate?
Children can eat Fellas Highprotein Pro+ Chocolate, but it is not specifically a children’s food and is ultra-processed. For everyday snacks, offer a variety of options such as fruit or yogurt instead of relying on protein bars.
Fellas Highprotein Pro+ Chocolate Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.84mg · 5% DV
B12
0.12µg · 5% DV
Vitamin E
0.66mg · 4% DV
Minerals
Phosphorus
186mg · 27% DV
Copper
0.17mg · 19% DV
Manganese
0.39mg · 17% DV
Magnesium
63mg · 15% DV
Potassium ⭐
216mg · 6% DV
Sodium
108mg · 5% DV
Fellas Highprotein Pro+ Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Highprotein Pro+ Chocolate
To burn the 219 calories in 1 piece (whole) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Highprotein Pro+ Chocolate?
Fellas Highprotein Pro+ Chocolate is a packaged, chocolate-flavoured protein bar made for a convenient snack without any preparation. Its protein content is a defining feature, at 35 g per 100 g.
The chocolate taste makes it an easy option between meals, while travelling, or when you want something sweet alongside coffee or tea. In Turkey, bars like this are often chosen as a portable snack rather than a sit-down breakfast; elsewhere, they fit readily into lunchboxes and busy-day routines. One bar is about 60 g. For a lighter snack, have part of it and save the rest, or pair it with fresh fruit for a more varied bite.
How Nutritious Is Fellas Highprotein Pro+ Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Highprotein Pro+ Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Highprotein Pro+ Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Highprotein Pro+ Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Highprotein Pro+ Chocolate Fat Profile
SATURATED
3.12g
MONOUNSATURATED
2.04g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 25.2:1
Above the ideal 4:1 (25.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.