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🍫

●Low GI
⚡High Potassium
💪High Protein
Fellas· all products

Fellas High Protein Chocolate Protein Bar Calories

High-protein chocolate bar

CALORIES · 100 G

2kcal

GI

35low

POTASSIUM · 100 G

360mg

FIBER · 100 G

2g

Quick answer

1 pack (medium) of Fellas High Protein Chocolate Protein Bar (50 g) has 1 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 21 g of protein, 1 g of fat and 1 g of fiber. Its 190 mg of Phosphorus covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Fellas High Protein Chocolate Protein Bar Nutrition Facts

Selected: 1 pack (medium) · 50 g

1

KCAL / 50G

Carbs

1g

· 0% DV

Protein

21g

· 42% DV

Fat

1g

· 1% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 4% · Protein 87% · Fat 9%

Fellas High Protein Chocolate Protein Bar nutrition facts table · 1 pack (medium) (50 g)

NutrientAmount% DV
Calories1 kcal
Total fat1 g1%
Saturated fat3.4 g17%
Trans fat0 g
Sodium110 mg5%
Total carbohydrate1 g0%
Fiber1 g4%
Protein21 g42%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Fellas High Protein Chocolate Protein Bar?

ServingAmountCalories
1 pack (medium)50 g1 kcal
1 piece (half)25 g1 kcal
1 ounce (small)28.4 g1 kcal
1 piece (medium)50 g1 kcal
1 serving (medium)50 g1 kcal
100 g100 g2 kcal
2 piece (double)100 g2 kcal
2 pack (double)100 g2 kcal
3 piece (triple)150 g3 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Fellas High Protein Chocolate Protein Bar

Can you eat Fellas High Protein Chocolate Protein Bar before a workout?

Yes, you can have it before a workout if a packaged snack suits you. Leave enough time to see how it feels during exercise; eating a bar immediately beforehand may feel uncomfortable for some people.

Is Fellas High Protein Chocolate Protein Bar a meal replacement?

No, it is a protein bar, not a complete meal replacement. It does not provide the variety of foods and nutrients that a balanced meal offers, so use it as a snack rather than routinely replacing meals.

Will Fellas High Protein Chocolate Protein Bar help keep you full?

It may make a more filling snack than a similar treat without much protein, but it will not keep everyone full for the same length of time. If you are still hungry, have it alongside more substantial food rather than relying on the bar alone.

Can Fellas High Protein Chocolate Protein Bar fit into a weight-loss plan?

Yes, it can fit as a convenient snack, but it does not cause weight loss by itself. Using it in place of another snack may be more useful than adding it on top of your usual eating.

Does Fellas High Protein Chocolate Protein Bar melt in hot weather?

Yes, its chocolate coating or chocolate ingredients can soften or melt in heat. Keep Fellas High Protein Chocolate Protein Bar out of direct sun and hot cars; if it melts, let it cool before eating and check that the package is intact.

How should you store Fellas High Protein Chocolate Protein Bar?

Store the unopened bar in a cool, dry place away from direct sunlight. Follow the package directions and use the date printed on the wrapper; heat can affect its texture even when the package remains sealed.

Can Fellas High Protein Chocolate Protein Bar be eaten every day?

It can be eaten regularly if it suits your needs, but it does not need to be a daily habit. Because it is ultra-processed, make varied, less processed foods the foundation of your everyday snacks.

Can children eat Fellas High Protein Chocolate Protein Bar?

Children can have one occasionally, but it should not replace a meal or become their routine source of protein. Offer a varied range of everyday foods, and keep the bar stored safely as you would other wrapped snacks.

Is Fellas High Protein Chocolate Protein Bar the same as a chocolate bar?

No, it is a protein bar with chocolate flavor, not simply a conventional chocolate bar. It is designed as a packaged protein snack, so its texture and role in a snack or meal plan may differ from ordinary chocolate.

Fellas High Protein Chocolate Protein Bar Vitamins & Minerals

Vitamins

B2

0.11mg · 8% DV

B12

0.18µg · 8% DV

Vitamin E

0.65mg · 4% DV

B3

0.55mg · 3% DV

Minerals

Phosphorus

190mg · 27% DV

Copper

0.16mg · 18% DV

Calcium

155mg · 16% DV

Magnesium

53mg · 13% DV

Potassium ⭐

180mg · 5% DV

Sodium

110mg · 5% DV

Fellas High Protein Chocolate Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas High Protein Chocolate Protein Bar

To burn the 1 calories in 1 pack (medium) (50 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fellas High Protein Chocolate Protein Bar?

Fellas High Protein Chocolate Protein Bar is a packaged, chocolate-flavoured protein snack made for convenient eating on the go. It has a sweet chocolate taste; protein bars are usually compact and chewy, though the exact texture can vary.

It works as a between-meal snack, whether you keep it in a work bag or reach for it after a walk or workout. In many places, people pair bars like this with coffee or eat them on their own when a sit-down snack is impractical. With 42 g of protein per 100 g, it is a protein-rich option, but it need not stand in for a balanced meal. For a lighter snack, have half a pack and add water or an unsweetened drink.

How Nutritious Is Fellas High Protein Chocolate Protein Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Very high

80/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fellas High Protein Chocolate Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas High Protein Chocolate Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fellas High Protein Chocolate Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas High Protein Chocolate Protein Bar Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.95g

POLYUNSATURATED

1.25g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.