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Fellas Hazelnut Probiotic Bar Calories
Hazelnut bar with fiber and probiotics
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Fellas Hazelnut Probiotic Bar (40 g) has 156 calories. That works out to 390 calories per 100 g. It contains 19.2 g of carbs, 2.9 g of protein, 6.5 g of fat and 7.2 g of fiber. Its 0.8 mg of Manganese covers 37% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fellas Hazelnut Probiotic Bar Nutrition Facts
Selected: 1 pack (whole) · 40 g
156
KCAL / 40G
Carbs
19.2g
· 7% DV
Protein
2.9g
· 6% DV
Fat
6.5g
· 8% DV
Fiber
7.2g
· 26% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 8% · Fat 40%
Fellas Hazelnut Probiotic Bar nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 0.62 g | 3% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 7.2 g | 26% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Fellas Hazelnut Probiotic Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 156 kcal |
| ½ pack (half) | 20 g | 78 kcal |
| 1 piece (small) | 20 g | 78 kcal |
| 2 piece (double) | 40 g | 156 kcal |
| 1.5 pack (large) | 60 g | 234 kcal |
| 2 pack (double) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
| 3 pack (triple) | 120 g | 468 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Fellas Hazelnut Probiotic Bar
What is the Fellas Hazelnut Probiotic Bar?
The Fellas Hazelnut Probiotic Bar is a packaged snack bar combining hazelnut with fiber and probiotics. The exact cultures and other ingredients can vary by product formulation, so use the ingredient list on the pack for those details.
Are the probiotics in the Fellas Hazelnut Probiotic Bar good for gut health?
They may support gut health, but the Fellas Hazelnut Probiotic Bar is not a treatment for digestive conditions. The effect depends on the probiotic strains and the individual; the product’s probiotic claim alone does not establish a specific health outcome.
Does the Fellas Hazelnut Probiotic Bar need to be refrigerated?
Usually, an unopened Fellas Hazelnut Probiotic Bar can be kept in a cool, dry place rather than refrigerated. Follow the storage instructions on the package, and close or wrap the bar after opening to keep it fresh.
Can you heat or bake the Fellas Hazelnut Probiotic Bar?
You can heat the Fellas Hazelnut Probiotic Bar, but high temperatures may reduce the number of live probiotic organisms. Eat it as packaged if preserving its probiotic cultures is important to you.
When is the best time to eat a Fellas Hazelnut Probiotic Bar?
A Fellas Hazelnut Probiotic Bar works well as a between-meal snack, such as during a commute or after a workout. There is no special time required for probiotics; avoid baking or heating the bar if you want to preserve live cultures.
Can the Fellas Hazelnut Probiotic Bar replace a meal?
No, the Fellas Hazelnut Probiotic Bar is better treated as a convenient snack than as a complete meal. Pair it with a more substantial food, such as fruit and yogurt, if you need something more filling.
Can you eat the Fellas Hazelnut Probiotic Bar every day?
Yes, you can include a Fellas Hazelnut Probiotic Bar as a regular snack if it suits your routine. Vary your snacks rather than relying on one packaged bar every day, and follow the serving guidance on its package.
Does the Fellas Hazelnut Probiotic Bar contain live probiotic cultures?
It is marketed as a probiotic bar, but the exact cultures and whether viable organisms remain through the end of shelf life depend on the formulation. Look for named strains or storage guidance on the package rather than assuming a particular probiotic effect.
Is the Fellas Hazelnut Probiotic Bar suitable for children?
Older children may have the Fellas Hazelnut Probiotic Bar as an occasional snack, but it may not be suitable for very young children because of choking risk. Do not give it to a child with a hazelnut allergy.
What ingredients are in the Fellas Hazelnut Probiotic Bar?
Hazelnut, fiber, and probiotics are key features of the Fellas Hazelnut Probiotic Bar. The full ingredient list—including its sweeteners and the specific probiotic cultures—is product-specific, so read the package for the exact formulation.
Fellas Hazelnut Probiotic Bar Vitamins & Minerals
Vitamins
Vitamin E
1.24mg · 8% DV
B3
0.72mg · 5% DV
B6
0.08mg · 5% DV
Biotin
1.24µg · 4% DV
Minerals
Manganese
0.84mg · 37% DV
Copper
0.23mg · 26% DV
Magnesium
53mg · 13% DV
Phosphorus
87mg · 12% DV
Potassium ⭐
204mg · 6% DV
Sodium
7.2mg · 0% DV
Fellas Hazelnut Probiotic Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Hazelnut Probiotic Bar
To burn the 156 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Hazelnut Probiotic Bar?
Fellas Hazelnut Probiotic Bar is a packaged snack bar featuring hazelnut, fibre and probiotics. It is designed as a portable option for a quick bite rather than a baked dessert or a meal in itself. The hazelnut gives it a rich, toasty flavour, with a chewy, substantial texture that works well when you need something easy to carry.
Enjoy it between meals, take it along for a busy day, or have it with tea or coffee. Its nutritional profile is notably fibre-forward, with 18 g of fibre per 100 g. The bar can be eaten on its own, or paired with plain yoghurt and fruit for a more rounded snack.
How Nutritious Is Fellas Hazelnut Probiotic Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Hazelnut Probiotic Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Hazelnut Probiotic Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Hazelnut Probiotic Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Hazelnut Probiotic Bar Fat Profile
SATURATED
0.62g
MONOUNSATURATED
4.56g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 35.3:1
Above the ideal 4:1 (35.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.