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Hazelnut bar with fiber and probiotics
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
48g
· 52%
Protein
7.2g
· 8%
Fat
16.2g
· 40%
Fiber
18g
Vitamins
Vitamin E
3.1mg · 21% DV
B3
1.8mg · 11% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
132mg · 31% DV
Phosphorus
218mg · 31% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.55g
MONOUNSATURATED
11.4g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Fellas Hazelnut Probiotic Bar provides 390 kcal per 100 g. Check the package weight to estimate calories in the portion you eat.
It contains 7.2 g of protein per 100 g. This can contribute to your overall daily protein intake.
Fellas Hazelnut Probiotic Bar contains 48 g of carbohydrates per 100 g. If you track carbs, adjust your serving size accordingly.
It provides 18 g of fiber per 100 g. Fiber is an important component of the bar's nutritional profile.
The bar contains 16.2 g of fat per 100 g. This fat content contributes to its total calorie value.
Its glycemic index is 48. This is below 55, although individual blood sugar responses can vary with serving size.
It can fit into a diet when portion size is considered, as it provides 390 kcal per 100 g. Fit it into your daily calorie and carbohydrate targets.
Yes, Fellas Hazelnut Probiotic Bar is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Yes, it contains tree nuts. People with a tree nut allergy should avoid it.
Yes, it is classified as a processed food. Consider your portion and overall preference for processed foods when including it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.