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Fellas hazelnut cocoa nut bar Calories
Hazelnut, cocoa, nut bar, energy snack
CALORIES
GI
POTASSIUM
FIBER
Fellas hazelnut cocoa nut bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
41g
· 34%
Protein
9.2g
· 8%
Fat
31g
· 58%
Fiber
7.5g
Fellas hazelnut cocoa nut bar Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B2
0.15mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
170mg · 24% DV
Fellas hazelnut cocoa nut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas hazelnut cocoa nut bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas hazelnut cocoa nut bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas hazelnut cocoa nut bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas hazelnut cocoa nut bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
20.5g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Fellas hazelnut cocoa nut bar
Fellas hazelnut cocoa nut bar — Frequently Asked Questions
How many calories are in Fellas hazelnut cocoa nut bar?
Fellas hazelnut cocoa nut bar provides 480 calories per 100 g. Calorie intake varies depending on the serving size.
Is Fellas hazelnut cocoa nut bar low glycemic?
This bar has a glycemic index of 40, which is considered low. It also provides 7.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.