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High-protein hazelnut and chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
376
KCAL / 100G
Carbs
42g
· 42%
Protein
27g
· 27%
Fat
14g
· 31%
Fiber
12g
Vitamins
B12
0.55µg · 23% DV
Vitamin E
3.1mg · 21% DV
B2
0.22mg · 17% DV
Biotin
3.2µg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
265mg · 38% DV
Magnesium
105mg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Per 100 g, it contains 376 calories and 27 g of protein. It also provides 42 g of carbohydrates, 14 g of fat, and 12 g of fiber.
Yes, it is compatible with a gluten-free diet. It contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.