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Fellas Floral Fruit Bar Calories
Fruit and floral snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Fellas Floral Fruit Bar (35 g) has 118 calories. That works out to 336 calories per 100 g. It contains 24.6 g of carbs, 1 g of protein, 1.8 g of fat and 3.2 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Fellas Floral Fruit Bar Nutrition Facts
Selected: 1 pack (medium) · 35 g
118
KCAL / 35G
Carbs
24.6g
· 9% DV
Protein
1g
· 2% DV
Fat
1.8g
· 2% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 3% · Fat 14%
Fellas Floral Fruit Bar nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 3.2 g | 11% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Fellas Floral Fruit Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 118 kcal |
| 1 piece (mini) | 18 g | 60 kcal |
| 1 piece (small) | 25 g | 84 kcal |
| 2 piece (double) | 70 g | 235 kcal |
| 1 serving (large) | 70 g | 235 kcal |
| 100 g | 100 g | 336 kcal |
| 3 piece (triple) | 105 g | 353 kcal |
| 1 serving (extra large) | 105 g | 353 kcal |
Calculated from 336 calories per 100 g.
Frequently Asked Questions About Fellas Floral Fruit Bar
What is Fellas Floral Fruit Bar?
Fellas Floral Fruit Bar is a packaged fruit snack with a floral note, ready to eat straight from the wrapper. It comes in a medium pack of about 35 g, making it a portable option for a quick snack.
What does “floral” mean in Fellas Floral Fruit Bar?
“Floral” describes the bar’s floral ingredient or flavour profile; it does not necessarily mean that whole flower petals are visible inside. The ingredient list on the specific pack identifies the floral component used.
Which fruits are in Fellas Floral Fruit Bar?
The exact fruits are listed in the ingredients for the product’s particular formulation. The name alone does not identify every fruit, so check the ingredients on your pack if you are looking for a specific fruit or avoiding one.
Does Fellas Floral Fruit Bar need to be cooked or refrigerated?
No, Fellas Floral Fruit Bar is ready to eat and does not need cooking or refrigeration before opening. Keep the unopened bar in a cool, dry place, and follow the date printed on its package.
Is Fellas Floral Fruit Bar a meal replacement?
No, Fellas Floral Fruit Bar is best treated as a snack rather than a complete meal. Pair it with something more substantial, such as yogurt or nuts, if you need a more filling option between meals.
How should you store an opened Fellas Floral Fruit Bar?
Eat an opened Fellas Floral Fruit Bar promptly, because exposure to air can dry it out or change its texture. If you cannot finish it at once, wrap it tightly and keep it somewhere cool and dry.
Is Fellas Floral Fruit Bar a good snack for hiking or travel?
Yes, its individually packaged, ready-to-eat format makes Fellas Floral Fruit Bar convenient for a day bag or travel snack. Keep it out of excessive heat, which can soften fruit bars and make them stickier.
Can children eat Fellas Floral Fruit Bar?
Children can have Fellas Floral Fruit Bar as an occasional snack if its texture and ingredients suit them. For young children, supervise eating and cut the bar into manageable pieces if it is chewy or sticky.
Can people with diabetes eat Fellas Floral Fruit Bar?
People with diabetes may need to account for Fellas Floral Fruit Bar’s carbohydrates in their meal plan, since fruit-based bars can affect blood sugar. Follow your usual portion guidance and pair it with another food if that suits your plan.
How is Fellas Floral Fruit Bar different from eating dried fruit?
Fellas Floral Fruit Bar is a formed, packaged bar with a floral element, while dried fruit is simply fruit that has had much of its water removed. The bar’s exact ingredients and texture depend on its formulation.
Fellas Floral Fruit Bar Vitamins & Minerals
Vitamins
B6
0.04mg · 2% DV
Vitamin E
0.28mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.52µg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.18mg · 8% DV
Magnesium
24mg · 6% DV
Potassium ⭐
179mg · 5% DV
Sodium
4.2mg · 0% DV
Fellas Floral Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Floral Fruit Bar
To burn the 118 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Floral Fruit Bar?
Fellas Floral Fruit Bar is a packaged, portable snack in bar form, combining a fruit-forward character with floral notes. It is an easy option to keep in a bag or desk drawer when fresh fruit is not convenient; check the pack for the specific ingredients.
Its sweet, fruity profile suits an on-the-go snack, a lunchbox, or a break with tea or coffee. In the nutrition profile, carbohydrates predominate, and it provides 9.2 g of fibre per 100 g. Pair it with plain yoghurt or a small handful of nuts if you want a more substantial snack.
How Nutritious Is Fellas Floral Fruit Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Floral Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Floral Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Fellas Floral Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Floral Fruit Bar Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 47:1
Above the ideal 4:1 (47:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.