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High-protein peanut and cocoa snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
368
KCAL / 100G
Carbs
34.4g
· 36%
Protein
33.3g
· 35%
Fat
12.2g
· 29%
Fiber
12.2g
Vitamins
Vitamin E
1.8mg · 12% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
108mg · 26% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 66:1
Above the ideal 4:1 (66:1).
Fellas Peanut Cocoa Protein Bar provides 368 kcal and 33.3 g of protein per 100 g. It also contains 34.4 g of carbohydrates, 12.2 g of fat, and 12.2 g of fiber.
Its glycemic index is 35, which falls within the low-GI range. It contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.