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Fellas Fiber Bar Calories
High-fiber snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Fiber Bar Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
11.8g
· 19%
Protein
11.8g
· 19%
Fat
17.8g
· 62%
Fiber
42g
Fellas Fiber Bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
96mg · 23% DV
Phosphorus
155mg · 22% DV
Potassium ⭐
410mg · 12% DV
Fellas Fiber Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Fiber Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Fiber Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Fiber Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Fiber Bar Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Fellas Fiber Bar
Fellas Fiber Bar — Frequently Asked Questions
How many calories are in a Fellas Fiber Bar?
Fellas Fiber Bar provides 372 calories per 100 g. To estimate calories for your portion, adjust this value to the amount you eat.
Is Fellas Fiber Bar high in protein?
It contains 11.8 g of protein per 100 g. It also provides 42 g of fiber per 100 g.
How much fiber does Fellas Fiber Bar contain?
Fellas Fiber Bar contains 42 g of fiber per 100 g. Fiber is one of this bar's standout nutrients.
Does Fellas Fiber Bar have a low glycemic index?
Yes. Its glycemic index is 35, which falls in the low-GI range.
Can I eat Fellas Fiber Bar on a weight-loss diet?
It contains 372 calories per 100 g, so portion size matters. Its high fiber content should be considered within your overall calorie intake and eating plan.
Is Fellas Fiber Bar vegan?
Yes, Fellas Fiber Bar is compatible with a vegan diet. It is also suitable for vegetarian and flexitarian eating patterns.
Does Fellas Fiber Bar contain carbohydrates?
Yes, it contains 11.8 g of carbohydrates per 100 g. The same amount provides 42 g of fiber.
How much fat is in Fellas Fiber Bar?
Fellas Fiber Bar contains 17.8 g of fat per 100 g. Consider this amount alongside your total daily energy and fat intake.
Is Fellas Fiber Bar safe for people with peanut or tree nut allergies?
No. The product lists peanuts and tree nuts as allergens, so people with these allergies should avoid it.
Is Fellas Fiber Bar an ultra-processed food?
It is classified as a processed food. The available information does not classify it specifically as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.