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Fellas Crunchy Bar Calories
Crunchy snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Crunchy Bar Nutrition Facts
Selected: 100 g
443
KCAL / 100G
Carbs
55g
· 50%
Protein
9.5g
· 9%
Fat
20.5g
· 41%
Fiber
8.2g
Fellas Crunchy Bar Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
108mg · 26% DV
Selenium
7.8µg · 14% DV
Fellas Crunchy Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Crunchy Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Crunchy Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Crunchy Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Crunchy Bar Fat Profile
SATURATED
8.7g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Fellas Crunchy Bar
Fellas Crunchy Bar — Frequently Asked Questions
How many calories are in Fellas Crunchy Bar and what are its macros?
Per 100 g, Fellas Crunchy Bar provides 443 calories. It contains 9.5 g protein, 55 g carbohydrates, 20.5 g fat, and 8.2 g fiber.
Is Fellas Crunchy Bar vegan, and does it contain any allergens?
Yes, it is suitable for vegan and vegetarian diets. It contains gluten, tree nuts, peanuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.