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Fellas Cookie Whey Calories
High-protein cookie made with whey protein
CALORIES
GI
POTASSIUM
FIBER
Fellas Cookie Whey Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
17.3g
· 17%
Protein
68.7g
· 69%
Fat
6g
· 14%
Fiber
0g
Fellas Cookie Whey Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.35µg · 15% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Magnesium
82mg · 20% DV
Fellas Cookie Whey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Cookie Whey Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Cookie Whey Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Cookie Whey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Cookie Whey Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Fellas Cookie Whey
Fellas Cookie Whey — Frequently Asked Questions
How many calories are in Fellas Cookie Whey?
Fellas Cookie Whey provides 400 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does Fellas Cookie Whey contain?
Fellas Cookie Whey contains 68.67 g of protein per 100 g. This makes it a high-protein cookie option.
How many carbs are in Fellas Cookie Whey?
There are 17.33 g of carbohydrates per 100 g of Fellas Cookie Whey. Consider the serving amount if you are tracking carbohydrate intake.
Is Fellas Cookie Whey high in fat?
Fellas Cookie Whey contains 6 g of fat per 100 g. Most of its listed macronutrient content comes from protein and carbohydrates.
Does Fellas Cookie Whey contain fiber?
The provided nutrition data lists 0 g of fiber per 100 g. It therefore does not make a meaningful contribution to daily fiber intake.
Will Fellas Cookie Whey raise blood sugar quickly?
Its glycemic index is 48, which is generally considered low. Individual blood sugar response and the amount eaten can still vary.
Is Fellas Cookie Whey good for a diet?
At 400 calories per 100 g, portion control matters in a calorie-controlled diet. Its high protein content may suit plans that prioritize protein intake.
Is Fellas Cookie Whey suitable for vegetarians?
Yes, it is listed as suitable for vegetarians. However, it contains dairy, eggs, gluten, and soy, so it is not suitable for people avoiding these allergens.
Is Fellas Cookie Whey vegan?
No. It contains dairy and eggs, so it is not suitable for a vegan diet.
What allergens are in Fellas Cookie Whey?
Fellas Cookie Whey contains gluten, dairy, eggs, and soy. People with allergies or sensitivities to these ingredients should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.