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Fellas Coco Chocolate Bar Calories
Coconut chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Fellas Coco Chocolate Bar (40 g) has 170 calories. That works out to 425 calories per 100 g. It contains 19.2 g of carbs, 2.6 g of protein, 9.2 g of fat and 5.6 g of fiber. Its 0.5 mg of Manganese covers 20% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Fellas Coco Chocolate Bar Nutrition Facts
Selected: 1 pack (small) · 40 g
170
KCAL / 40G
Carbs
19.2g
· 7% DV
Protein
2.6g
· 5% DV
Fat
9.2g
· 12% DV
Fiber
5.6g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Fellas Coco Chocolate Bar nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 5.8 g | 29% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 5.6 g | 20% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Fellas Coco Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 170 kcal |
| 1 piece (half) | 20 g | 85 kcal |
| 1 serving (medium) | 40 g | 170 kcal |
| 1 piece (whole) | 40 g | 170 kcal |
| 2 piece (double) | 80 g | 340 kcal |
| 1 serving (large) | 80 g | 340 kcal |
| 100 g | 100 g | 425 kcal |
Calculated from 425 calories per 100 g.
Frequently Asked Questions About Fellas Coco Chocolate Bar
What is in the Fellas Coco Chocolate Bar?
The Fellas Coco Chocolate Bar is presented as a coconut-and-chocolate bar. The exact ingredients and their order are listed on the wrapper; without the product’s full ingredient information, it would not be reliable to name a specific sweetener or cocoa percentage.
Does the Fellas Coco Chocolate Bar taste like coconut?
Yes, coconut is part of the Fellas Coco Chocolate Bar’s defining flavour, paired with chocolate. Expect a coconut-forward alternative to plain chocolate, though the exact sweetness and texture depend on the product’s recipe.
Is the Fellas Coco Chocolate Bar similar to a Bounty bar?
The Fellas Coco Chocolate Bar is similar to a Bounty in its coconut-and-chocolate combination. That does not mean the recipes, proportions, or texture are identical, so expect a related flavour idea rather than a guaranteed match.
How should I store the Fellas Coco Chocolate Bar after opening?
Keep the Fellas Coco Chocolate Bar in a cool, dry place away from sunlight, and close or wrap the opened bar to limit exposure to air and moisture. Eat it soon after opening for the best texture and flavour.
Does the Fellas Coco Chocolate Bar need to be refrigerated?
No, the Fellas Coco Chocolate Bar generally does not need refrigeration; a cool, dry cupboard is suitable. If you chill it in hot weather, let the wrapper come closer to room temperature before opening to reduce condensation on the chocolate.
How much sugar is in the Fellas Coco Chocolate Bar?
The sugar amount cannot be determined from the nutrition figures provided for the Fellas Coco Chocolate Bar. Total carbohydrates are not the same as sugars, so use the sugar line on the package’s nutrition panel for the exact amount.
Is the Fellas Coco Chocolate Bar a healthy snack?
The Fellas Coco Chocolate Bar is a processed coconut-and-chocolate snack, not a balanced meal. It can be an occasional sweet snack, but it is better treated as a treat than as a substitute for foods that make up a varied diet.
Can I eat the Fellas Coco Chocolate Bar while trying to lose weight?
Yes, the Fellas Coco Chocolate Bar can fit into a weight-loss plan if you account for it as a snack rather than an extra meal. Choosing the small pack as one portion can make it easier to keep the serving defined.
Can the Fellas Coco Chocolate Bar melt in a hot bag?
Yes, the chocolate in the Fellas Coco Chocolate Bar can soften or melt when left in heat. Carry it away from direct sun and hot surfaces; in warm weather, an insulated bag can help protect its shape.
Is the Fellas Coco Chocolate Bar a meal replacement?
No, the Fellas Coco Chocolate Bar is a snack, not a complete meal replacement. It does not provide the range of foods and nutrients expected from a balanced meal, so pair it with a proper meal rather than using it in place of one.
Fellas Coco Chocolate Bar Vitamins & Minerals
Vitamins
Vitamin E
0.44mg · 3% DV
B1
0.03mg · 3% DV
B6
0.04mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.46mg · 20% DV
Copper
0.17mg · 19% DV
Magnesium
42mg · 10% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
184mg · 5% DV
Sodium
22mg · 1% DV
Fellas Coco Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Coco Chocolate Bar
To burn the 170 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Coco Chocolate Bar?
Fellas Coco Chocolate Bar is a packaged bar combining coconut and chocolate. It makes a sweet, coconut-forward snack, with chocolate adding richness and a chewy texture that’s easy to take on the go.
It can be enjoyed between meals, with coffee or tea, or tucked into a lunchbox; in Turkey, it also fits naturally alongside a cup of tea. Nutritionally, it provides energy and fat, as well as a notable amount of fibre: 14 g per 100 g. For a more balanced snack, pair a small pack with fresh fruit, or split it into portions rather than eating it all at once.
How Nutritious Is Fellas Coco Chocolate Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Coco Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Coco Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Coco Chocolate Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Coco Chocolate Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.