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Chocolate-covered strawberry fruit bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (whole) of Fellas Chocolate-Covered Strawberry Fruit Bar (35 g) has 126 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (whole) · 35 g
126
KCAL / 35G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2.03 g | 10% |
| Trans fat | 0.01 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 35 g | 126 kcal |
| 1 piece (mini) | 18 g | 65 kcal |
| 1 piece (small) | 25 g | 90 kcal |
| 1 piece (medium) | 35 g | 126 kcal |
| 1 piece (large) | 50 g | 180 kcal |
| 2 pack (double) | 70 g | 252 kcal |
| 100 g | 100 g | 360 kcal |
| 3 pack (triple) | 105 g | 378 kcal |
Calculated from 360 calories per 100 g.
The Fellas Chocolate-Covered Strawberry Fruit Bar is a packaged fruit bar with a chocolate coating and a strawberry flavour. It is designed as a portable sweet snack, rather than as a substitute for a meal.
The name alone does not confirm that it contains real strawberries. Check the ingredient list on the current wrapper to see whether strawberry appears as fruit, purée, concentrate, or flavouring.
The product name confirms a chocolate coating, but it does not specify the type or cocoa content. For details such as dark, milk, or compound chocolate, use the ingredients printed on the package.
The product name does not tell you whether sugar has been added. Look for sugar or other sweetening ingredients in the current ingredient list; the fruit-and-chocolate description alone cannot answer that.
Its defining difference is the chocolate coating, which adds a chocolate layer to the strawberry-style fruit bar. The precise flavour, texture, and ingredients depend on the product’s current formulation.
It can work as a small, ready-to-pack sweet snack. Keep it away from heat in a lunchbox, since the chocolate coating can soften, and avoid packing it for anyone with a tree-nut allergy.
Usually, no: store it sealed in a cool, dry place away from direct sunlight. Refrigeration is an option in hot weather, but chilling and warming can affect the chocolate’s surface and texture.
You can freeze it, but it is not necessary and thawing may change the coating’s texture. For the best chance of keeping its intended texture, store the unopened bar in a cool, dry place instead.
It pairs a strawberry-style fruit flavour with a chocolate exterior. The product name does not establish how sweet it is or whether its strawberry character comes from fruit or flavouring, so the exact taste depends on the recipe.
Yes, but it is best eaten soon after opening, while the bar is still protected from air and handling. If you save part of it, seal it and follow the storage directions and date on the wrapper.
Vitamins
Vitamin C
3.22mg · 4% DV
B6
0.06mg · 4% DV
Vitamin E
0.45mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.15mg · 17% DV
Magnesium
33mg · 8% DV
Manganese
0.16mg · 7% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
170mg · 5% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 126 calories in 1 pack (whole) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fellas Chocolate-Covered Strawberry Fruit Bar is a packaged snack with a strawberry fruit centre and a chocolate coating. It brings fruit and chocolate together in a convenient bar, rather than being a piece of fresh strawberry dipped in chocolate.
The strawberry flavour gives it a fruity note, while the coating makes the overall taste sweeter and more dessert-like. It is easy to carry for a snack between meals, tuck into a lunch bag, or enjoy alongside a cup of tea or coffee. Although it has a fruit-based centre, it is best thought of as a sweet treat rather than a substitute for fresh fruit; pair it with fresh berries or another piece of fruit for a lighter-feeling snack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.03g
MONOUNSATURATED
1.09g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.