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Fiber-containing chocolate-covered fruit bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Fellas Chocolate-Covered Double Chocolate Fruit Bar (35 g) has 124 calories. That works out to 354 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 35 g
124
KCAL / 35G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 124 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 4.34 g | 22% |
| Trans fat | 0.02 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 124 kcal |
| 1 piece (mini) | 20 g | 71 kcal |
| 1 piece (medium) | 35 g | 124 kcal |
| 2 piece (double) | 70 g | 248 kcal |
| 1 serving (large) | 70 g | 248 kcal |
| 100 g | 100 g | 354 kcal |
| 3 piece (triple) | 105 g | 372 kcal |
Calculated from 354 calories per 100 g.
The Fellas Chocolate-Covered Double Chocolate Fruit Bar is a packaged snack with a fruit-bar center and a chocolate coating. Its name emphasizes the chocolate flavor, making it different from a plain fruit bar.
The product name does not identify which fruits are used or their proportions. It describes the item as a fruit bar, but the ingredient list is needed to confirm the specific fruit ingredients.
No. The Fellas Chocolate-Covered Double Chocolate Fruit Bar contains dairy, so it is not vegan. People avoiding animal-derived ingredients should choose a clearly labelled plant-based alternative.
Yes, the chocolate coating can soften or melt in warm conditions. Store the Fellas Chocolate-Covered Double Chocolate Fruit Bar somewhere cool and dry, away from direct sunlight, and avoid leaving it in a hot car.
Wrap the opened Fellas Chocolate-Covered Double Chocolate Fruit Bar so it is protected from air, then keep it in a cool, dry place. Eat the remaining portion soon to preserve its texture and freshness.
The Fellas Chocolate-Covered Double Chocolate Fruit Bar has a fruit-bar center beneath its chocolate coating, rather than being a bar made solely of chocolate. That gives it a different texture and fruit-and-chocolate combination.
Yes, children can have it as a snack, but it should not replace fruit or a balanced meal. For younger children, cut the Fellas Chocolate-Covered Double Chocolate Fruit Bar into manageable pieces to reduce choking risk.
It can be a convenient packaged snack before exercise, especially when you want something portable. Try it well before a strenuous session if rich or sweet foods tend to feel uncomfortable during your workout.
Yes, its individually packaged format makes the Fellas Chocolate-Covered Double Chocolate Fruit Bar easy to carry as a snack. Keep it out of direct sun and excessive heat so the chocolate coating does not melt.
Break the Fellas Chocolate-Covered Double Chocolate Fruit Bar into smaller pieces and eat it alongside fresh fruit. The fruit adds a contrasting taste and texture without changing the bar itself.
Vitamins
Vitamin E
0.84mg · 6% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Biotin
0.74µg · 2% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.27mg · 12% DV
Phosphorus
71mg · 10% DV
Magnesium
41mg · 10% DV
Potassium ⭐
214mg · 6% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 124 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fellas Chocolate-Covered Double Chocolate Fruit Bar is a packaged fruit-based snack with a chocolate coating and a double-chocolate profile. It pairs sweet, cocoa-forward flavour with a softer, chewy centre and a more substantial chocolate finish. It can be eaten between meals, tucked into a lunch bag, or enjoyed as a small sweet alongside coffee or tea; there is no need to treat it as a breakfast bar. Its fruit base gives it a different character from a plain chocolate bar, but the coating makes it feel like a treat. For a lighter snack, have it on its own with water or pair it with fresh fruit.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.34g
MONOUNSATURATED
1.82g
POLYUNSATURATED
1.01g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.