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Fellas Choco Pistachio Calories
Chocolate pistachio snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Choco Pistachio Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
45g
· 40%
Protein
12.5g
· 11%
Fat
24g
· 49%
Fiber
9.5g
Fellas Choco Pistachio Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
265mg · 38% DV
Magnesium
122mg · 29% DV
Fellas Choco Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Choco Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Choco Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Choco Pistachio Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Choco Pistachio Fat Profile
SATURATED
8.7g
MONOUNSATURATED
11.6g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 148:1
Above the ideal 4:1 (148:1).
Foods Similar to Fellas Choco Pistachio
Fellas Choco Pistachio — Frequently Asked Questions
How many calories are in Fellas Choco Pistachio?
It contains 445 kcal per 100 g. You can estimate calories per serving based on the amount you eat.
Does Fellas Choco Pistachio have protein?
Yes, it provides 12.5 g of protein per 100 g. Protein is part of its overall macronutrient profile.
Is Fellas Choco Pistachio high in carbs?
It has 45 g of carbohydrates per 100 g. Whether that is high depends on your daily carb target.
How much fat is in Fellas Choco Pistachio?
It contains 24 g of fat per 100 g. Fat contributes a significant share of its total calories.
Is Fellas Choco Pistachio a good source of fiber?
It provides 9.5 g of fiber per 100 g. Fiber content can be a useful factor when comparing snack options.
What is the glycemic index of Fellas Choco Pistachio?
Its glycemic index is 42. This may be relevant if you track the glycemic impact of foods.
Is Fellas Choco Pistachio vegan?
Yes, it is suitable for a vegan diet. It is also compatible with vegetarian, flexitarian, and Mediterranean eating patterns.
Is Fellas Choco Pistachio gluten-free?
Yes, it is listed as suitable for a gluten-free diet. That makes it an option for people avoiding gluten.
Does Fellas Choco Pistachio contain allergens?
Yes, it contains tree nuts. Anyone with a tree nut allergy should avoid it.
Is Fellas Choco Pistachio processed or natural?
It is classified as a processed food. If processing level matters to you, that is an important point to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.