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Fellas Choco Chocolate-Coated Bar Calories
No-added-sugar fruit- and nut-based chocolate-coated bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Choco Chocolate-Coated Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55g
· 51%
Protein
7.2g
· 7%
Fat
20.5g
· 42%
Fiber
9.5g
Fellas Choco Chocolate-Coated Bar Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
115mg · 27% DV
Iron
3mg · 17% DV
Fellas Choco Chocolate-Coated Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Choco Chocolate-Coated Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Choco Chocolate-Coated Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Choco Chocolate-Coated Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Choco Chocolate-Coated Bar Fat Profile
SATURATED
9.8g
MONOUNSATURATED
5.9g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Fellas Choco Chocolate-Coated Bar
Fellas Choco Chocolate-Coated Bar — Frequently Asked Questions
How many calories are in Fellas Choco Chocolate-Coated Bar?
Fellas Choco Chocolate-Coated Bar provides 430 calories per 100 g. Calories per bar depend on the serving weight, which is not provided.
How much protein does Fellas Choco Chocolate-Coated Bar contain?
It contains 7.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Fellas Choco Chocolate-Coated Bar low glycemic?
It has a glycemic index of 45. This is not a high GI value, though the product still contains 55 g of carbohydrates per 100 g.
Can Fellas Choco Chocolate-Coated Bar fit into a diet?
It can depend on your total calorie target and portion size. Per 100 g, it contains 430 calories, 55 g of carbohydrates, and 20.5 g of fat.
Is Fellas Choco Chocolate-Coated Bar filling?
It provides 9.5 g of fiber and 7.2 g of protein per 100 g, which may support satiety as part of a meal plan. It also contains 430 calories and 20.5 g of fat per 100 g.
How much fiber is in Fellas Choco Chocolate-Coated Bar?
It contains 9.5 g of fiber per 100 g. Fiber can be considered alongside its 55 g carbohydrate content per 100 g.
Is Fellas Choco Chocolate-Coated Bar suitable for vegetarians?
Yes. Based on the provided diet compatibility information, it is suitable for vegetarian diets, as well as flexitarian and Mediterranean eating patterns.
Is Fellas Choco Chocolate-Coated Bar vegan?
Vegan suitability is not listed. Because it contains dairy, it is not suitable for a vegan diet.
What allergens are in Fellas Choco Chocolate-Coated Bar?
The listed allergens are tree nuts, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Fellas Choco Chocolate-Coated Bar a processed food?
Yes, it is classified as a processed food. Its calories, macronutrients, fiber, and allergens should all be considered when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.