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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Fellas Caramel Nut Bar Calories

Caramel-flavored nut snack bar

CALORIES

425kcal

45low

POTASSIUM

510mg

FIBER

11.8g

Fellas Caramel Nut Bar Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

48.5g

· 45%

Protein

10.2g

· 10%

Fat

21.4g

· 45%

Fiber

11.8g

Fellas Caramel Nut Bar Vitamins & Minerals

Vitamins

Biotin

9.5µg · 32% DV

Vitamin E

4.8mg · 32% DV

0.32mg · 27% DV

4.1mg · 26% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Magnesium

142mg · 34% DV

Fellas Caramel Nut Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fellas Caramel Nut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Caramel Nut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fellas Caramel Nut Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Caramel Nut Bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Fellas Caramel Nut Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fellas Caramel Nut Bar — Frequently Asked Questions

How many calories are in Fellas Caramel Nut Bar?

Fellas Caramel Nut Bar provides 425 calories per 100 g. Per 100 g, it also contains 10.2 g of protein, 48.5 g of carbohydrates, and 21.4 g of fat.

Is Fellas Caramel Nut Bar vegan and does it contain allergens?

This bar is suitable for vegan, vegetarian, and flexitarian diets. It contains tree nuts and peanuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.