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Biscuit-flavoured high-protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
10g
· 10%
Protein
75g
· 77%
Fat
5.5g
· 13%
Fiber
4g
Vitamins
B2
0.45mg · 35% DV
B12
0.7µg · 29% DV
Biotin
4µg · 13% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
360mg · 51% DV
Calcium
420mg · 42% DV
Selenium
18µg · 33% DV
Magnesium
95mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
1.25g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
It provides 385 calories per 100 g. Your actual calorie intake depends on the portion size you use.
Yes. It contains 75 g of protein per 100 g, which makes it a high-protein product.
It has 10 g of carbohydrates per 100 g. Its nutrition profile is primarily protein-focused.
It contains 5.5 g of fat per 100 g. Protein is still the dominant macronutrient.
Yes, it provides 4 g of fiber per 100 g. Fiber is part of its overall nutrition profile.
Its glycemic index is 30. That indicates a relatively low glycemic impact.
Yes, it is listed as compatible with omnivore, vegetarian, and flexitarian diets. Suitability still depends on how it fits into your overall intake.
Per 100 g, it offers 75 g protein, 10 g carbs, 5.5 g fat, and 4 g fiber. However, it is classified as ultra-processed, which is an important factor to consider.
Yes. It contains dairy, gluten, and soy, so it may not be suitable for people avoiding those allergens.
Yes, its processing level is listed as ultra-processed. That is an important point to consider when choosing this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.