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High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
36g
· 37%
Protein
30g
· 31%
Fat
14g
· 32%
Fiber
12g
Vitamins
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Fellah High Protein Bar provides 380 calories per 100 g. A per-bar calorie amount cannot be calculated because the bar weight is not provided.
It contains 30 g of protein per 100 g. This is consistent with its high-protein positioning.
Fellah High Protein Bar contains 36 g of carbohydrates per 100 g. It also provides 12 g of fiber per 100 g.
There are 14 g of fat in 100 g of Fellah High Protein Bar. The same amount provides 380 calories.
It provides 12 g of fiber per 100 g. Consider this amount alongside the fiber from the rest of your diet.
Fellah High Protein Bar has a glycemic index of 35. This falls within the low glycemic index range.
It is compatible with omnivore, vegetarian, and flexitarian diets. Its place in a diet depends on your calorie and macronutrient targets.
No. It contains dairy, and its listed diet compatibility includes vegetarian, omnivore, and flexitarian eating patterns rather than vegan diets.
It contains dairy, soy, peanuts, tree nuts, and gluten. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, it is classified as an ultra-processed food. Per 100 g, it contains 380 calories, 30 g protein, 36 g carbs, 14 g fat, and 12 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.