Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍓🍫
Fella Strawberry Chocolate-Coated Protein Bar Calories
Strawberry-flavored protein bar with a chocolate coating; nutrition values are estimates.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Fella Strawberry Chocolate-Coated Protein Bar (40 g) has 152 calories. That works out to 380 calories per 100 g. It contains 16.8 g of carbs, 10 g of protein, 5.2 g of fat and 3.2 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Under the NOVA system it is classified as "Processed".
Fella Strawberry Chocolate-Coated Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 40 g
152
KCAL / 40G
Carbs
16.8g
· 6% DV
Protein
10g
· 20% DV
Fat
5.2g
· 7% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 26% · Fat 30%
Fella Strawberry Chocolate-Coated Protein Bar nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 3.2 g | 11% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Fella Strawberry Chocolate-Coated Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 152 kcal |
| 1 piece (half) | 20 g | 76 kcal |
| 1 ounce (medium) | 28.4 g | 108 kcal |
| 1 piece (small) | 30 g | 114 kcal |
| 1 piece (large) | 50 g | 190 kcal |
| 1 piece (extra large) | 60 g | 228 kcal |
| 2 piece (double) | 80 g | 304 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Fella Strawberry Chocolate-Coated Protein Bar
Is Fella Strawberry Chocolate-Coated Protein Bar a healthy snack?
It can be a convenient snack, but it is still a sweet, chocolate-coated packaged bar. Use it when you want a portable option rather than treating it as a substitute for a varied diet.
Can you eat Fella Strawberry Chocolate-Coated Protein Bar before a workout?
Yes, if it sits comfortably in your stomach. Try it well before exercise rather than right as you start, since the chocolate coating and bar’s texture may feel heavy during intense activity.
Can Fella Strawberry Chocolate-Coated Protein Bar replace a meal?
No, it is not a complete meal by itself. It may bridge the gap when you cannot get food, but pair it with other foods if you need a more substantial breakfast or lunch.
Does Fella Strawberry Chocolate-Coated Protein Bar contain real strawberries?
The product is described as strawberry-flavoured, which does not confirm that it contains pieces of real strawberry. Look at its ingredient list for strawberry or strawberry-derived ingredients.
What protein source is used in Fella Strawberry Chocolate-Coated Protein Bar?
The product description identifies it as a protein bar but does not specify the protein source. Check the ingredient list on the pack for the particular source or blend used in this bar.
Why has the chocolate coating on Fella Strawberry Chocolate-Coated Protein Bar turned white?
A pale coating is often chocolate bloom, caused by changes in temperature that bring fat or sugar crystals to the surface. It can affect appearance and texture; discard the bar if its packaging is damaged or it smells unusual.
Should Fella Strawberry Chocolate-Coated Protein Bar be refrigerated?
Usually, no: store it in a cool, dry place away from direct sunlight. Refrigeration can make the coating firm and may cause condensation when the bar warms up again.
Does Fella Strawberry Chocolate-Coated Protein Bar taste more like strawberry or chocolate?
It combines strawberry flavour with a chocolate coating, but the exact balance can vary by personal taste. The product description does not establish how strong either flavour is, so try one bar to judge it for yourself.
Can Fella Strawberry Chocolate-Coated Protein Bar melt in a hot car?
Yes, its chocolate coating can soften or melt when exposed to heat. Keep the bar out of a hot car and direct sun; if it melts, let it set in a cool place before eating.
Is Fella Strawberry Chocolate-Coated Protein Bar a good choice for kids?
It can be an occasional snack for a child who can safely eat its texture, but it is not specifically a child’s food. Offer age-appropriate portions and keep everyday snacks varied.
Fella Strawberry Chocolate-Coated Protein Bar Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
Vitamin E
0.44mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
60mg · 9% DV
Manganese
0.14mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
88mg · 4% DV
Potassium ⭐
120mg · 4% DV
How to Burn Off Fella Strawberry Chocolate-Coated Protein Bar
To burn the 152 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fella Strawberry Chocolate-Coated Protein Bar?
Fella Strawberry Chocolate-Coated Protein Bar is a packaged snack with a strawberry-flavoured protein centre and a chocolate coating. Its sweet, fruity taste is balanced by the richer chocolate outside, while the bar format makes it easy to carry for a snack on the go. You can have it between meals, after a workout, or with tea or coffee; it also works as a convenient option when you need something more substantial than a confectionery bar. With 25 g of protein per 100 g, it has a notably protein-forward profile, alongside carbohydrates and fibre. Pair it with plain yoghurt or fresh fruit for a more rounded snack.
How Nutritious Is Fella Strawberry Chocolate-Coated Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fella Strawberry Chocolate-Coated Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fella Strawberry Chocolate-Coated Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fella Strawberry Chocolate-Coated Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fella Strawberry Chocolate-Coated Protein Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Compare Fella Strawberry Chocolate-Coated Protein Bar
Foods Similar to Fella Strawberry Chocolate-Coated Protein Bar
Have another question about Fella Strawberry Chocolate-Coated Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.