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High-protein bar with peanut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
378
KCAL / 100G
Carbs
35.6g
· 36%
Protein
33.3g
· 34%
Fat
13.3g
· 30%
Fiber
12.2g
Vitamins
Vitamin E
2.4mg · 16% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Fella Peanut Cocoa Protein Bar provides 378 kcal and 33.3 g of protein per 100 g. It also contains 35.6 g of carbohydrates, 13.3 g of fat, and 12.2 g of fiber per 100 g.
Its glycemic index is 35. It contains peanuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.