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Fella High Protein Orange Cocoa Bar Calories
High-protein orange cocoa bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Fella High Protein Orange Cocoa Bar (45 g) has 15 calories. That works out to 33 calories per 100 g. It contains 15 g of carbs, 15 g of protein, 15 g of fat and 15 g of fiber. Its 148.5 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fella High Protein Orange Cocoa Bar Nutrition Facts
Selected: 1 pack (whole) · 45 g
15
KCAL / 45G
Carbs
15g
· 5% DV
Protein
15g
· 30% DV
Fat
15g
· 19% DV
Fiber
15g
· 54% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 24% · Fat 52%
Fella High Protein Orange Cocoa Bar nutrition facts table · 1 pack (whole) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 15 g | 19% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 15 g | 54% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Fella High Protein Orange Cocoa Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 45 g | 15 kcal |
| 1 piece (half) | 23 g | 8 kcal |
| 2 piece (whole) | 45 g | 15 kcal |
| 1 serving (medium) | 45 g | 15 kcal |
| 2 pack (double) | 90 g | 30 kcal |
| 100 g | 100 g | 33 kcal |
| 3 pack (triple) | 135 g | 45 kcal |
Calculated from 33 calories per 100 g.
Frequently Asked Questions About Fella High Protein Orange Cocoa Bar
What does the Fella High Protein Orange Cocoa Bar taste like?
The Fella High Protein Orange Cocoa Bar is presented as a combination of orange and cocoa flavours. The exact balance and texture depend on the bar’s ingredients, so the name alone cannot tell you whether it tastes more citrusy, chocolatey or sweet.
When should you eat a Fella High Protein Orange Cocoa Bar?
You can eat a Fella High Protein Orange Cocoa Bar between meals or when you need a portable snack. It is convenient when a full meal is not available, but it is not intended to replace varied meals throughout the day.
Is the Fella High Protein Orange Cocoa Bar good before or after a workout?
You can have a Fella High Protein Orange Cocoa Bar either before or after exercise; there is no universally best timing. If eating close to a workout upsets your stomach, have it earlier, and treat it as a snack rather than a complete recovery meal.
Can the Fella High Protein Orange Cocoa Bar replace a meal?
No, the Fella High Protein Orange Cocoa Bar is not a complete meal replacement. It can be a convenient snack, but relying on it instead of a meal means missing the variety of foods usually included in a balanced meal.
How does the Fella High Protein Orange Cocoa Bar compare with a regular protein bar?
The Fella High Protein Orange Cocoa Bar is distinguished by its orange-and-cocoa flavour and its high-protein positioning. Protein bars vary widely in ingredients, texture and sweetness, so compare the ingredient lists and nutrition panels if you are choosing between products.
Does the Fella High Protein Orange Cocoa Bar contain real orange?
The orange-cocoa name describes the flavour, but it does not confirm that the Fella High Protein Orange Cocoa Bar contains real orange pieces or fruit. Check the ingredients list on the wrapper for fruit, orange flavouring or other orange-derived ingredients.
Can you take a Fella High Protein Orange Cocoa Bar when travelling?
Yes, a sealed Fella High Protein Orange Cocoa Bar is a convenient snack to pack for a journey. Keep it away from heat and direct sunlight, which can soften the bar; follow the storage directions on its wrapper.
How should you store a Fella High Protein Orange Cocoa Bar after opening it?
It is best to finish a Fella High Protein Orange Cocoa Bar soon after opening. If you save part of it, place it in an airtight container and follow the wrapper’s storage directions; discard it if its smell or texture has changed.
Can the Fella High Protein Orange Cocoa Bar help with weight loss?
The Fella High Protein Orange Cocoa Bar does not cause weight loss on its own. It may fit as a planned snack, but adding it on top of your usual meals can work against your goals; consider how it fits into your overall eating pattern.
Is the Fella High Protein Orange Cocoa Bar suitable for children?
The Fella High Protein Orange Cocoa Bar is a packaged snack, not a food specifically designed for children. A child can eat it if its ingredients are suitable for them, but it should not displace a varied diet or become their main source of snacks.
Fella High Protein Orange Cocoa Bar Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B2
0.05mg · 4% DV
Vitamin E
0.5mg · 3% DV
Biotin
0.95µg · 3% DV
Minerals
Phosphorus
149mg · 21% DV
Copper
0.14mg · 16% DV
Manganese
0.26mg · 11% DV
Magnesium
47mg · 11% DV
Sodium
117mg · 5% DV
Potassium ⭐
133mg · 4% DV
Fella High Protein Orange Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fella High Protein Orange Cocoa Bar
To burn the 15 calories in 1 pack (whole) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fella High Protein Orange Cocoa Bar?
Fella High Protein Orange Cocoa Bar is a packaged protein bar pairing orange and cocoa flavours. Its ready-to-eat format makes it easy to keep on hand for a snack between meals or when you are out and about.
The rich, gently bitter note of cocoa is complemented by orange’s bright, fruity taste. Enjoy it with tea or coffee, or as a convenient bite after activity. It is a protein-forward snack for busy days; for a more rounded option, pair it with fresh fruit and water. The orange-cocoa combination also makes it a change from plainer-tasting protein bars.
How Nutritious Is Fella High Protein Orange Cocoa Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fella High Protein Orange Cocoa Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fella High Protein Orange Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fella High Protein Orange Cocoa Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fella High Protein Orange Cocoa Bar Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.49g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.