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High-protein orange cocoa bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
33
KCAL / 100G
Carbs
33.3g
· 24%
Protein
33.3g
· 24%
Fat
33.3g
· 52%
Fiber
33.3g
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.3g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
It contains 33 calories per 100 grams. If you track calories, adjust the amount based on your actual serving size.
Yes, it provides 33.33 grams of protein per 100 grams. That makes it a protein-focused snack option.
It has 33.33 grams of carbohydrates per 100 grams. If you count carbs, use your portion size to estimate your intake.
It contains 33.33 grams of fat per 100 grams. That means it is not a low-fat option.
Yes, it provides 33.33 grams of fiber per 100 grams. Fiber content can be a useful factor when choosing a more filling snack.
Its glycemic index is 35. This is a relevant number for people monitoring glycemic impact.
That depends on your overall diet and portion size. Per 100 grams, it contains 33.33 grams each of protein, carbs, and fat.
Yes, it is suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
It contains dairy and soy. Anyone with these allergies or sensitivities should avoid or check carefully before eating it.
Yes, it is classified as ultra-processed. The processing level is an important point to consider when evaluating the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.