🫓
Chickpea-based snack with plant protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
445
KCAL / 100G
Carbs
62g
· 55%
Protein
14g
· 13%
Fat
16g
· 32%
Fiber
7.5g
Vitamins
Folate
95µg · 24% DV
B1
0.28mg · 23% DV
Vitamin E
3.1mg · 21% DV
B6
0.3mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
115mg · 27% DV
Sodium
550mg · 24% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.8g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Fella Chickpea Chips provide 445 calories per 100 g. A 100 g portion also contains 14 g of protein, 62 g of carbohydrates, and 16 g of fat.
Yes. Based on the provided information, Fella Chickpea Chips are suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.