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Fella bar Calories
Protein snack bar, typically contains dates, nuts, and cocoa
CALORIES
GI
POTASSIUM
FIBER
Fella bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
54g
· 62%
Protein
13g
· 15%
Fat
9g
· 23%
Fiber
8g
Fella bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Potassium ⭐
420mg · 12% DV
Fella bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fella bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fella bar Contain Allergens?
Contains these allergens:
Which Diets Is Fella bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fella bar Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Fella bar
Fella bar — Frequently Asked Questions
How many calories are in a Fella bar, and what are its macros?
Per 100 g, Fella bar provides 370 calories. That serving also contains 13 g protein, 54 g carbs, 9 g fat, and 8 g fiber.
Is Fella bar diet-friendly, and what is its glycemic index and allergen info?
Fella bar has a glycemic index of 50. It is compatible with omnivore, vegetarian, and flexitarian diets, but it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.