Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Felis Choco Protein Bar Calories
High-protein chocolate protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Felis Choco Protein Bar (40 g) has 156 calories. That works out to 389 calories per 100 g. It contains 15.2 g of carbs, 12 g of protein, 5.6 g of fat and 4.4 g of fiber. Its 124 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Felis Choco Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 40 g
156
KCAL / 40G
Carbs
15.2g
· 6% DV
Protein
12g
· 24% DV
Fat
5.6g
· 7% DV
Fiber
4.4g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 30% · Fat 32%
Felis Choco Protein Bar nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.48 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 4.4 g | 16% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Felis Choco Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 156 kcal |
| 1 piece (mini) | 20 g | 78 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 piece (large) | 50 g | 195 kcal |
| 2 piece (double) | 80 g | 311 kcal |
| 100 g | 100 g | 389 kcal |
| 3 piece (triple) | 120 g | 467 kcal |
Calculated from 389 calories per 100 g.
Frequently Asked Questions About Felis Choco Protein Bar
When should you eat a Felis Choco Protein Bar around a workout?
A Felis Choco Protein Bar can be a convenient snack after exercise, or before a workout if you want something portable. It is not a complete recovery plan; fluids and balanced meals still matter.
Can a Felis Choco Protein Bar help build muscle?
A Felis Choco Protein Bar can contribute protein to your diet, but eating the bar alone will not build muscle. Muscle growth also requires suitable resistance training and enough food and recovery overall.
Is a Felis Choco Protein Bar a good choice for weight loss?
A Felis Choco Protein Bar may work as a planned snack, but it does not cause weight loss by itself. Its protein and fibre can help with fullness, while frequent reliance on packaged bars can crowd out varied whole foods.
Can a Felis Choco Protein Bar replace breakfast?
No, a Felis Choco Protein Bar is better treated as a snack than a full breakfast. Pair it with foods such as fruit and yogurt if you need a more substantial morning meal.
Is it okay to eat a Felis Choco Protein Bar every day?
A Felis Choco Protein Bar can fit into a regular routine, but it is an ultra-processed packaged product and is best not used as a daily substitute for varied meals and minimally processed foods.
Does a Felis Choco Protein Bar keep you full?
A Felis Choco Protein Bar may help curb hunger for a while because it contains protein and fibre. It will not keep everyone full equally; adding fruit or yogurt can make a snack more satisfying.
Can people with diabetes eat a Felis Choco Protein Bar?
Some people with diabetes may be able to include a Felis Choco Protein Bar, but it contains carbohydrates and individual blood-glucose responses differ. Consider its carbohydrate content in your meal plan and ask your care team if needed.
How should you store an opened Felis Choco Protein Bar?
Store an opened Felis Choco Protein Bar in its wrapper, closed as well as possible, in a cool, dry place. Eat it soon after opening so it does not dry out or lose its usual texture.
Is one Felis Choco Protein Bar one serving?
A medium pack of Felis Choco Protein Bar is about 40 grams and is typically treated as one serving. You can eat part of it and save the remainder, provided you wrap it securely.
How is a Felis Choco Protein Bar different from a regular chocolate bar?
A Felis Choco Protein Bar is sold as a protein-focused snack and also provides fibre, unlike a conventional chocolate bar that is mainly a sweet treat. Its chocolate flavour does not make it a meal replacement.
Felis Choco Protein Bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
Biotin
1.2µg · 4% DV
B3
0.56mg · 4% DV
Minerals
Phosphorus
124mg · 18% DV
Copper
0.13mg · 14% DV
Manganese
0.27mg · 12% DV
Magnesium
37mg · 9% DV
Potassium ⭐
136mg · 4% DV
Sodium
84mg · 4% DV
Felis Choco Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Felis Choco Protein Bar
To burn the 156 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Felis Choco Protein Bar?
Felis Choco Protein Bar is a packaged chocolate-flavoured protein bar, made for a convenient snack rather than as a regional dish. Its precise ingredients and place of manufacture are not specified here, so check the pack for details that matter to you. The single-pack format makes it easy to carry for a busy day or keep on hand between meals.
It offers a sweet, chocolate-style option that can be eaten on its own, with coffee, or as a quick bite after activity. Its protein content is a notable part of its nutritional profile: it provides 30 g of protein per 100 g, alongside 11 g of fibre. A medium pack is about 40 g. Pair it with water or unsweetened tea if you want a less sweet-feeling snack.
How Nutritious Is Felis Choco Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Felis Choco Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Felis Choco Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Felis Choco Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Felis Choco Protein Bar Fat Profile
SATURATED
2.48g
MONOUNSATURATED
1.52g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Compare Felis Choco Protein Bar
Foods Similar to Felis Choco Protein Bar
Have another question about Felis Choco Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.