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Crunchy ice-cream-based snack
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Feigo Ice Cream Chips (30 g) has 158 calories. That works out to 525 calories per 100 g. It contains 18.9 g of carbs, 2.3 g of protein, 8.1 g of fat and 0.4 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 30 g
158
KCAL / 30G
Carbs
18.9g
· 7% DV
Protein
2.3g
· 5% DV
Fat
8.1g
· 10% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 4.95 g | 25% |
| Trans fat | 0.14 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 158 kcal |
| 1 piece (mini) | 3 g | 16 kcal |
| 5 piece (small) | 15 g | 79 kcal |
| 1 serving (medium) | 30 g | 158 kcal |
| 1 cup (medium) | 35 g | 184 kcal |
| 1 serving (large) | 50 g | 263 kcal |
| 1 pack (large) | 60 g | 315 kcal |
| 100 g | 100 g | 525 kcal |
Calculated from 525 calories per 100 g.
Feigo Ice Cream Chips are a crunchy, ultra-processed snack made from ice cream that has been dried. Unlike a frozen scoop, they are crisp pieces designed to be eaten straight from the pack.
Feigo Ice Cream Chips are made by drying ice cream, commonly through a low-temperature vacuum process that removes moisture. The result keeps an ice-cream flavour but has a light, crunchy texture rather than a creamy one.
No, Feigo Ice Cream Chips generally do not need freezer storage while sealed. Keep them somewhere cool and dry instead; moisture can make the pieces lose their crunch. Follow any different storage directions printed on the pack.
No, Feigo Ice Cream Chips do not melt into a puddle like regular ice cream because they have been dried. They can, however, soften as they absorb moisture from the air, so close the pack tightly after opening.
Feigo Ice Cream Chips have a sweet, milky ice-cream taste and a crisp, airy texture. They break down quickly in your mouth, making them quite different from the cold, creamy feel of a regular scoop.
Eat Feigo Ice Cream Chips straight from the pack as a crunchy snack, or crumble them over ice cream, yoghurt, or a dessert. Add them just before serving so moisture does not soften the pieces.
Feigo Ice Cream Chips are a form of dried ice-cream snack, so the main difference is often the product’s shape and branding rather than the basic idea. Both are crisp when dry and unlike ordinary frozen ice cream.
Seal Feigo Ice Cream Chips in their pack or an airtight container and keep them in a dry place. Use the package’s guidance for how long they keep; exposure to air and humidity can quickly spoil their crunchy texture.
Yes, children can have Feigo Ice Cream Chips as an occasional snack, but the crunchy pieces may pose a choking risk for very young children. Consider the child’s age and supervise them while they eat.
Feigo Ice Cream Chips are a sweet, carbohydrate-containing snack and may raise blood glucose. If you have diabetes, account for the portion in your eating plan; ask your healthcare professional for advice tailored to your medication or insulin use.
Vitamins
B12
0.22µg · 9% DV
B2
0.1mg · 8% DV
Vitamin A
54µg · 6% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
59mg · 8% DV
Calcium
68mg · 7% DV
Iodine
8.4µg · 6% DV
Selenium
1.56µg · 3% DV
Sodium
63mg · 3% DV
Potassium ⭐
86mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Feigo Ice Cream Chips is a packaged, crunchy snack made from an ice-cream-based mixture. Rather than the soft, scoopable texture of conventional ice cream, it offers crisp bites with a sweet, creamy flavour. Eat it straight from the pack, serve it alongside coffee or tea, or scatter a few pieces over a dessert for contrast.
It is an energy-dense sweet snack, with substantial carbohydrate and fat and little fibre. Its crunchy texture makes it an easy treat to share, but a small portion can be satisfying. For a fresher, lighter pairing, enjoy it with fruit or use a few pieces as a topping on plain yogurt without adding extra sweetener.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.95g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.