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Chocolate snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Feellas Chocolate Bar (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21 g of carbs, 2.6 g of protein, 7 g of fat and 3.5 g of fiber. Its 0.3 mg of Copper covers 28% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
21g
· 8% DV
Protein
2.6g
· 5% DV
Fat
7g
· 9% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 7% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 2.73 g | 14% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 3.5 g | 13% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| 1 piece (mini) | 18 g | 77 kcal |
| 1 piece (small) | 25 g | 108 kcal |
| 1 pack (medium) | 35 g | 151 kcal |
| 1 piece (large) | 50 g | 215 kcal |
| 1 piece (jumbo) | 70 g | 301 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
The exact ingredient list for Feellas Chocolate Bar is not provided here. For the specific cocoa, sweeteners, and other ingredients in your bar, use the ingredient list printed on its wrapper; it is described as a chocolate snack bar.
Store Feellas Chocolate Bar in a cool, dry place away from direct sunlight. Once opened, keep it wrapped or in an airtight container so it is less exposed to moisture and food odors.
Yes, Feellas Chocolate Bar can soften or melt in heat. Keep it out of direct sun and avoid leaving it in a hot car; a cool bag or shaded place helps when carrying it.
Yes, you can chop Feellas Chocolate Bar into small pieces and add them to cookies, cakes, or a dessert topping. Its texture may change when heated, so try a small amount first if you are adapting a recipe.
Yes, Feellas Chocolate Bar can be enjoyed alongside coffee as a sweet snack. It is convenient for a quick treat, but it is not a substitute for a filling meal or a balanced snack.
You can eat Feellas Chocolate Bar daily, but it is better treated as an occasional small snack rather than a staple. Make room for more filling foods, such as fruit, nuts, or yogurt, in your regular snack choices.
Yes, Feellas Chocolate Bar can fit as an occasional treat while losing weight. Planning the amount in advance can help you include it without turning a snack into an unplanned addition to your day.
People with diabetes can eat Feellas Chocolate Bar, but its carbohydrates can raise blood glucose. Account for the portion in your meal plan; anyone adjusting food around insulin or medication can ask their diabetes care professional for personal advice.
Yes, Feellas Chocolate Bar can be an occasional sweet snack for children. Offer it in place of another treat rather than using it routinely instead of more filling snacks such as fruit with yogurt.
Feellas Chocolate Bar can provide carbohydrates before exercise, but its fat may make it feel less comfortable close to a workout for some people. Try it well before exercising rather than immediately beforehand.
Vitamins
Vitamin E
0.95mg · 6% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
B3
0.42mg · 3% DV
Minerals
Copper
0.25mg · 28% DV
Manganese
0.37mg · 16% DV
Phosphorus
86mg · 12% DV
Magnesium
46mg · 11% DV
Potassium ⭐
179mg · 5% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Feellas Chocolate Bar is a packaged, chocolate-flavoured snack in a convenient bar format. It can be eaten on its own and is easy to carry for a sweet bite between meals. As the exact texture and ingredients can vary by product, check the wrapper if you need details about a particular variety.
It works well as an occasional desk, travel or lunchbox snack, and can be enjoyed with tea or coffee. Nutritionally, it is a sweet bar that provides carbohydrates and fat, along with 10 g of fibre per 100 g. One medium piece is about 35 g; for a more substantial snack, pair it with fresh fruit and an unsweetened drink.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.73g
MONOUNSATURATED
2.28g
POLYUNSATURATED
1.51g
Omega 6:3 ratio 47.7:1
Above the ideal 4:1 (47.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.