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Feedlas High-Protein Bar Calories
High-protein, convenient snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Feedlas High-Protein Bar (60 g) has 206 calories. That works out to 344 calories per 100 g. It contains 0 g of carbs, 14.7 g of protein, 0 g of fat and 0 g of fiber. Its 198 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Feedlas High-Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
206
KCAL / 60G
Carbs
0g
· 0% DV
Protein
14.7g
· 29% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Feedlas High-Protein Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 206 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.06 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 14.7 g | 29% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Feedlas High-Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 206 kcal |
| 1 piece (mini) | 35 g | 120 kcal |
| 1 piece (small) | 45 g | 155 kcal |
| 1 serving (medium) | 60 g | 206 kcal |
| 1 pack (medium) | 60 g | 206 kcal |
| 1 piece (large) | 75 g | 258 kcal |
| 100 g | 100 g | 344 kcal |
| 2 piece (double) | 120 g | 413 kcal |
Calculated from 344 calories per 100 g.
Frequently Asked Questions About Feedlas High-Protein Bar
Is Feedlas High-Protein Bar a meal replacement?
No, Feedlas High-Protein Bar is a snack, not a complete meal. It may be convenient between meals, but relying on it instead of varied meals can leave your eating routine less balanced.
What is Feedlas High-Protein Bar made of?
The package ingredient list is the reliable source for its exact ingredients and protein source. The nutrition figures alone do not identify the recipe, and product formulations can change, so check the list on the bar you buy.
Is Feedlas High-Protein Bar good after a workout?
Yes, Feedlas High-Protein Bar can be a convenient protein-containing snack after exercise. It does not need to replace a meal; if you are hungry, eat it alongside other foods that make up a more complete meal.
Can Feedlas High-Protein Bar be part of breakfast?
Yes, you can have Feedlas High-Protein Bar as part of a quick breakfast, but it is not a varied breakfast on its own. Pair it with other foods, such as fruit, when you have the chance.
Does Feedlas High-Protein Bar cause weight gain?
No single bar automatically causes weight gain. Eating Feedlas High-Protein Bar regularly on top of what your body needs can contribute to weight gain, just as repeated extra snacks can.
How should you store Feedlas High-Protein Bar after opening?
Keep an opened Feedlas High-Protein Bar sealed in a cool, dry place and follow the storage directions and date on its wrapper. Discard it if its smell or texture has noticeably changed.
Can you eat Feedlas High-Protein Bar before a workout?
Yes, you can eat Feedlas High-Protein Bar before exercising if it sits comfortably with you. Leave enough time to digest it, especially if solid snacks tend to feel heavy during your workout.
Is Feedlas High-Protein Bar suitable as an everyday snack?
It can fit into an everyday routine as a convenient packaged snack, but Feedlas High-Protein Bar is processed and works best alongside a varied diet. Choose less processed foods for many of your other snacks and meals.
Can Feedlas High-Protein Bar replace a protein shake?
Yes, Feedlas High-Protein Bar can serve as a portable alternative when you want a protein-containing snack rather than a drink. Its ingredients and protein source may differ from a shake, so compare the package labels if that matters to you.
Can you eat Feedlas High-Protein Bar on an empty stomach?
Yes, most people can eat Feedlas High-Protein Bar on an empty stomach. If it causes discomfort for you, try having it with other food or choose a different snack.
Feedlas High-Protein Bar Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
2.52mg · 16% DV
B2
0.18mg · 14% DV
B6
0.23mg · 14% DV
Minerals
Phosphorus
198mg · 28% DV
Zinc
1.86mg · 17% DV
Copper
0.15mg · 17% DV
Manganese
0.33mg · 14% DV
Sodium
234mg · 10% DV
Potassium ⭐
246mg · 7% DV
Feedlas High-Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Feedlas High-Protein Bar
To burn the 206 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Feedlas High-Protein Bar?
Feedlas High-Protein Bar is a packaged bar made to offer a portable, protein-forward snack. It is ready to eat straight from the wrapper, so it can be handy when you need something between meals or while travelling. The exact flavour and texture may vary by product version.
Like many protein bars, it is typically dense and chewy rather than light and crumbly. Its 24.44 g of protein per 100 g is the main nutritional feature; the bar is best treated as a convenient snack, not a substitute for a varied meal. Pair it with fresh fruit if you want something more substantial, or enjoy it on its own when you need an easy option on the go.
How Nutritious Is Feedlas High-Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Feedlas High-Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Feedlas High-Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Feedlas High-Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Feedlas High-Protein Bar Fat Profile
SATURATED
3.12g
MONOUNSATURATED
2.28g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 37.2:1
Above the ideal 4:1 (37.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.