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●Low GI

Fatty turkey confit broth Calories

Fat-rich turkey confit broth with moderate protein

CALORIES

58kcal

0low

POTASSIUM

72mg

FIBER

Fatty turkey confit broth Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.2g

· 1%

Protein

4.2g

· 29%

Fat

4.4g

· 70%

Fiber

Fatty turkey confit broth Vitamins & Minerals

Vitamins

1.2mg · 8% DV

B12

0.18µg · 8% DV

0.18mg · 4% DV

0.05mg · 3% DV

Minerals

Sodium

220mg · 10% DV

Selenium

4.8µg · 9% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

72mg · 2% DV

Fatty turkey confit broth Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fatty turkey confit broth Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fatty turkey confit broth Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fatty turkey confit broth Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fatty turkey confit broth Fat Profile

SATURATED

1.3g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Fatty turkey confit broth

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Fatty turkey confit broth — Frequently Asked Questions

How many calories are in fatty turkey confit broth?

Fatty turkey confit broth contains 58 calories per 100 g. The same serving provides 4.2 g of protein, 4.4 g of fat, and 0.2 g of carbohydrates.

Is fatty turkey confit broth suitable for a keto diet?

Yes, it is compatible with a keto diet. It has just 0.2 g of carbohydrates per 100 g and a glycemic index of 0.

Have another question about Fatty turkey confit broth?

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Nutrition data compiled from USDA FoodData Central and scientific sources.