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●Low GI

💪High Protein

Fat-free tulum cecil cheese Calories

High-protein, fat-free cheese

CALORIES

165kcal

0low

POTASSIUM

95mg

FIBER

Fat-free tulum cecil cheese Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

2.5g

· 7%

Protein

31g

· 88%

Fat

0.8g

· 5%

Fiber

Fat-free tulum cecil cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Calcium

780mg · 78% DV

Phosphorus

520mg · 74% DV

Sodium

1250mg · 54% DV

Zinc

3mg · 27% DV

Fat-free tulum cecil cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fat-free tulum cecil cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fat-free tulum cecil cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fat-free tulum cecil cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fat-free tulum cecil cheese Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fat-free tulum cecil cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Fat-free tulum cecil cheese — Frequently Asked Questions

How many calories are in fat-free tulum cecil cheese?

Fat-free tulum cecil cheese provides 165 calories per 100 g. The same serving contains 31 g of protein, 2.5 g of carbohydrates, and 0.8 g of fat.

Is fat-free tulum cecil cheese suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 0, but it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.