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Sweet soda cake with icing
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Fanta cake with icing (90 g) has 335 calories. That works out to 372 calories per 100 g. It contains 52.7 g of carbs, 3.7 g of protein, 12.4 g of fat and 0.7 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 90 g
335
KCAL / 90G
Carbs
52.7g
· 19% DV
Protein
3.7g
· 7% DV
Fat
12.4g
· 16% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 4% · Fat 33%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 12.4 g | 16% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.07 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 52.7 g | 19% |
| Fiber | 0.7 g | 3% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 335 kcal |
| 1 piece (small) | 45 g | 167 kcal |
| 1 slice (thin) | 60 g | 223 kcal |
| 1 serving (medium) | 90 g | 335 kcal |
| 100 g | 100 g | 372 kcal |
| 1 slice (thick) | 130 g | 484 kcal |
| 1 serving (large) | 150 g | 558 kcal |
| 1 piece (large) | 180 g | 670 kcal |
Calculated from 372 calories per 100 g.
Fanta cake with icing is made by mixing Fanta into a cake batter, baking it until set, then adding icing after it cools. Follow the proportions in your chosen recipe so the soda does not make the batter too wet.
Yes, Fanta cake with icing usually has a mild orange-citrus flavor, although baking softens the soda’s sharp taste. The icing adds sweetness, so a little citrus juice in the topping can make the flavor taste brighter.
Yes, another fizzy drink can replace the Fanta in Fanta cake with icing, but it will change the flavor and possibly the color. Choose a similarly sweet, citrus-flavored soda for a result closest to the original.
Fanta cake with icing can sink if the oven door is opened before the center sets, the raising agent is old, or the batter is overmixed. Keep the oven closed during baking and test the center before taking the cake out.
Yes, Fanta cake with icing can be made with an egg substitute, but the crumb may turn out denser or more delicate. Use a tested egg-free cake recipe rather than simply omitting the eggs from a standard batter.
A simple powdered-sugar glaze is a common topping for Fanta cake with icing; it can be loosened with a little citrus juice or water. Let the cake cool first so the glaze sets instead of melting into the surface.
Yes, Fanta cake with icing works well in a sheet pan, which gives it a thinner, easy-to-slice shape. The baking time can differ from a deeper cake tin, so check the center rather than relying only on the clock.
Keep Fanta cake with icing covered in an airtight container once the icing has set. Store it somewhere cool and dry, or refrigerate it in warm weather; bring chilled slices closer to room temperature before serving.
Yes, Fanta cake with icing can be frozen, though the glaze may become less attractive after thawing. For the best texture, freeze the cooled cake without icing, thaw it covered, and add fresh icing before serving.
Fanta cake with icing is associated with German home baking, where a similar cake is known as Fantakuchen. Recipes vary, but they commonly use orange soda in the batter and finish the cake with a simple glaze.
Vitamins
B2
0.13mg · 10% DV
Biotin
2.7µg · 9% DV
Vitamin A
70.2µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Selenium
7.2µg · 13% DV
Phosphorus
70mg · 10% DV
Sodium
216mg · 9% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
83mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 335 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fanta cake with icing is a soft cake made with orange soda in the batter and finished with a sweet icing. It is associated with Germany, where it is often baked as a tray cake for family gatherings and celebrations; recipes vary in the exact cake mixture and topping.
The soda gives the crumb a moist texture and a gentle orange flavour, while the icing makes each slice distinctly sweet. In Germany it is commonly served cut into squares with coffee or tea, and it also works well for parties. Its nutrition is mainly carbohydrate and fat, with little fibre. For a less-sweet serving, use a thinner layer of icing and pair a modest slice with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.06g
MONOUNSATURATED
4.59g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.