Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍬
Falım Baking Soda Gum Calories
Sugar-free chewing gum with baking soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Falım Baking Soda Gum (1 g) has 3 calories. That works out to 190 calories per 100 g. It contains 1.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Falım Baking Soda Gum Nutrition Facts
Selected: 1 piece (small) · 1.4 g
3
KCAL / 1.4G
Carbs
1.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Falım Baking Soda Gum nutrition facts table · 1 piece (small) (1.4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5.6 mg | 0% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Falım Baking Soda Gum?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 1.4 g | 3 kcal |
| 2 piece (double) | 2.8 g | 5 kcal |
| 3 piece (triple) | 4.2 g | 8 kcal |
| 1 serving (medium) | 4.2 g | 8 kcal |
| 5 piece (medium) | 7 g | 13 kcal |
| 1 pack (mini) | 14 g | 27 kcal |
| 2 pack (double) | 28 g | 53 kcal |
| 100 g | 100 g | 190 kcal |
Calculated from 190 calories per 100 g.
Frequently Asked Questions About Falım Baking Soda Gum
What is Falım Baking Soda Gum used for?
Falım Baking Soda Gum is chewed for a sugar-free burst of freshness. Its baking soda content does not make it a treatment for dental or stomach problems, and chewing it cannot replace brushing or other routine oral care.
Does Falım Baking Soda Gum whiten teeth?
No, Falım Baking Soda Gum is not proven to whiten teeth. Having baking soda in the gum does not mean it removes tooth stains or changes tooth color; it should not be treated as a whitening product.
Can Falım Baking Soda Gum replace brushing your teeth?
No, Falım Baking Soda Gum cannot replace brushing or flossing. Sugar-free gum may encourage saliva flow, but it does not remove plaque from tooth surfaces or clean between teeth, so keep up your usual oral-care routine.
Does Falım Baking Soda Gum help with heartburn?
No, Falım Baking Soda Gum is not a proven remedy for heartburn. Chewing gum may increase saliva, but this product should not be relied on as an antacid or a substitute for appropriate care when symptoms keep returning.
What ingredients are in Falım Baking Soda Gum?
Falım Baking Soda Gum is a sugar-free chewing gum made with a gum base, baking soda, and sweeteners. The exact sweeteners and other ingredients can vary by market or formulation, so use the package information for the specific pack you have.
How long should you chew Falım Baking Soda Gum?
Chew Falım Baking Soda Gum while its flavor lasts; there is no established product-specific duration that provides extra benefits. Stop if your jaw feels sore or tired, and follow any use instructions printed on the package.
Is it safe to swallow Falım Baking Soda Gum?
Swallowing one piece of Falım Baking Soda Gum by accident is generally not harmful; the gum base usually passes through the digestive tract. Avoid swallowing it intentionally, since swallowing many pieces can cause digestive problems and, rarely, a blockage.
Can Falım Baking Soda Gum cause jaw pain?
Yes, chewing Falım Baking Soda Gum for a long time or very often can tire the jaw and aggravate discomfort in some people. Take a break if your jaw aches, and avoid chewing gum if it reliably triggers your symptoms.
Can children chew Falım Baking Soda Gum?
Older children who can chew gum safely may chew Falım Baking Soda Gum with adult supervision. Gum can be a choking hazard for young children, so do not give it to a child who cannot reliably chew and spit it out.
How should you store Falım Baking Soda Gum after opening?
Keep Falım Baking Soda Gum in its closed wrapper or container in a cool, dry place after opening. Heat and moisture can make gum sticky or dry, so avoid leaving it in a hot car or exposed on a counter.
Falım Baking Soda Gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
5.6mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Falım Baking Soda Gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Falım Baking Soda Gum
To burn the 3 calories in 1 piece (small) (1.4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Falım Baking Soda Gum?
Falım Baking Soda Gum is a sugar-free chewing gum from the Turkish Falım brand, made with baking soda. Like other chewing gums, it is meant to be chewed rather than eaten as a sweet, and is sold in small pieces for carrying around.
Its compact format suits a quick chew after a meal or while travelling, whether you know Falım from Turkey or are trying the brand elsewhere. The baking soda gives it its distinguishing ingredient, while the gum itself is a small, non-filling treat rather than a source of protein or fat. Keep a piece handy for when you want something to chew without sugar; once the flavour fades, wrap and discard it rather than swallowing it.
How Nutritious Is Falım Baking Soda Gum?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Falım Baking Soda Gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Falım Baking Soda Gum Contain Allergens?
No known major allergens
Which Diets Is Falım Baking Soda Gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Falım Baking Soda Gum Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Falım Baking Soda Gum
Foods Similar to Falım Baking Soda Gum
Have another question about Falım Baking Soda Gum?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.