1 piece (medium) of Fake Profiterole (60 g) has 132 calories. That works out to 220 calories per 100 g. It contains 21.6 g of carbs, 1.9 g of protein, 4.5 g of fat and 0.7 g of fiber. Its 33 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Fake Profiterole?

Fake Profiterole is a Turkish home-style shortcut dessert inspired by profiteroles. Instead of choux pastry puffs, it is usually made by layering or mixing broken biscuits with a thick pudding, then topping everything with chocolate sauce. Recipes vary, and some add a creamy layer.

Chilled before serving, it has a soft, spoonable texture with biscuit pieces that retain a little bite, balanced by rich chocolate. In Turkey it is often served at family gatherings or with tea; elsewhere, it works well as an easy make-ahead dessert for sharing. It is mainly a carbohydrate-rich sweet, with modest protein. Serve a smaller portion after a meal, or use a lighter hand with the chocolate sauce if you prefer a less rich finish.

Fake Profiterole Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

36g

· 13% DV

Protein

3.2g

· 6% DV

Fat

7.5g

· 10% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 6% · Fat 30%

Fake Profiterole Vitamins & Minerals

Vitamins

Vitamin A

60µg · 7% DV

0.09mg · 7% DV

0.07mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

How Nutritious Is Fake Profiterole?

Nutrient density

Low

13/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fake Profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fake Profiterole

To burn the 220 calories in 100 g:

🚶

54min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fake Profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fake Profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fake Profiterole Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fake Profiterole Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Compare Fake Profiterole

🍩vs🍯

Fake Profiterole vs Caramel sauce100 kcal fewer per 100 g

→🍩vs🍫

Fake Profiterole vs Dark chocolate320 kcal fewer per 100 g

→🍩vs🍮

Fake Profiterole vs Höşmerim100 kcal fewer per 100 g

→🍩vs🍫

Fake Profiterole vs Chocolate sauce10 kcal more per 100 g

→

Foods Similar to Fake Profiterole

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Fake Profiterole

What is fake profiterole?

Fake profiterole is a no-bake dessert that borrows the creamy, chocolate-topped idea of classic profiteroles but uses broken biscuits instead of choux pastry. The biscuit pieces are layered with pudding or custard and chilled before serving.

How do you make fake profiterole with biscuits?

Break plain biscuits into bite-size pieces, then layer or mix them with cooled pudding in a serving dish. Spread chocolate sauce over the top and chill until the biscuits soften and the dessert holds together.

Does fake profiterole use choux pastry?

No, fake profiterole typically uses biscuits rather than choux pastry, which is why it is quicker and does not need baking. Classic profiteroles are made from baked choux buns filled with cream and usually topped with chocolate.

Which biscuits are best for fake profiterole?

Plain tea biscuits or petit beurre-style biscuits work well in fake profiterole because they soften in the pudding without overpowering the chocolate topping. Break them into uneven chunks rather than crumbs for a more noticeable biscuit texture.

Can you make fake profiterole with custard instead of pudding?

Yes, custard can replace pudding in fake profiterole if it is thick enough to hold the biscuit pieces together. Cool it before layering; warm custard can make the biscuits collapse too quickly and leave the dessert loose.

Why does fake profiterole turn soggy?

Fake profiterole becomes soggy when the biscuits are crushed too finely or left in the pudding for too long. Use larger pieces and chill the dessert until set; the biscuits will soften while keeping more of their shape.

Can fake profiterole be made ahead?

Yes, fake profiterole can be assembled the day before and kept covered in the refrigerator. The resting time helps the biscuits soften, though they will become less distinct the longer they sit in the pudding.

How long does fake profiterole keep in the fridge?

Keep fake profiterole covered in the refrigerator and eat it within about 2–3 days. Its texture changes as the biscuits absorb moisture, so it is usually at its best soon after chilling.

Can you freeze fake profiterole?

Freezing fake profiterole is not recommended because the pudding may turn watery and the biscuits can become mushy after thawing. Make it fresh and refrigerate leftovers instead to preserve a more pleasant texture.

How do you keep the chocolate topping on fake profiterole smooth?

Let the chocolate sauce cool until warm, not piping hot, before pouring it over fake profiterole. Spread it gently across the chilled pudding layer; very hot sauce can melt or disturb the surface underneath.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026