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Candy-style sweet, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Fainted Nuran (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.5 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Selected: 1 piece (small) · 12 g
47
KCAL / 12G
Carbs
11.5g
· 4% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.16 mg | 0% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 47 kcal |
| 1 piece (mini) | 8 g | 31 kcal |
| 2 piece (medium) | 24 g | 94 kcal |
| 1 serving (small) | 30 g | 117 kcal |
| 4 piece (large) | 48 g | 187 kcal |
| 1 serving (medium) | 50 g | 195 kcal |
| 1 pack (small) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Fainted Nuran is a candy-style sweet with a high sugar content. It is an ultra-processed product, rather than a conventional home-prepared dessert; recipes and product details may vary.
Fainted Nuran is characterized by its high sugar content, but there is no single widely documented recipe for it. Check the ingredient list on the specific product’s packaging for its exact ingredients.
There is no widely established, reliable source identifying Fainted Nuran with a particular region or origin. Products sold under this name may vary, so it is best not to assume it is a traditional regional dessert.
The name Fainted Nuran does not have a widely accepted, reliable explanation. The wording alone is not enough to establish the sweet’s history, ingredients, or cultural origin.
Serve Fainted Nuran as a small piece. Unsweetened tea or coffee can balance its sweetness; follow any serving instructions on the particular product’s packaging.
Keep Fainted Nuran in a cool, dry place away from direct sunlight, and seal the package after opening. An airtight container can help limit moisture exposure and keep it from absorbing nearby odors.
Freezing Fainted Nuran is usually unnecessary. Freezing and thawing may change the texture of a candy-style sweet, so store it in a cool, dry place unless its packaging gives different instructions.
Yes. Because Fainted Nuran is high in sugar, it can raise blood glucose. If you have diabetes, fit it into your individual eating plan; ask your clinician or dietitian for advice specific to your care.
Children can have a small piece of Fainted Nuran occasionally, but sugary sweets should not be a frequent part of their diet. For young children, also consider piece size and choking safety.
Eating Fainted Nuran frequently can increase the risk of tooth decay because mouth bacteria turn sugars into acids. Drinking water afterward and keeping up regular brushing can support good oral care.
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Calcium
0.96mg · 0% DV
Sodium
2.16mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
1.44mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 47 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fainted Nuran is listed as a candy-style sweet, with sugar as its defining nutritional feature. The available information does not specify its ingredients, texture or regional origin, so it is best not to assume it belongs to a particular traditional recipe. It is suited to being enjoyed as a small treat rather than as part of a meal.
For English-speaking readers, serve a small piece with tea or coffee, or offer it alongside fresh fruit when you want a little sweetness without making it the focus of a snack. Its nutritional profile is predominantly carbohydrate, so it contributes little protein or fibre. Keeping to the listed small-piece serving is a practical way to enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.