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High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
163
KCAL / 100G
Carbs
20g
· 43%
Protein
15g
· 32%
Fat
5g
· 25%
Fiber
7.5g
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Fadinica Protein Bar contains 163 calories and 15 g of protein per 100 g. It also provides 20 g of carbohydrates, 5 g of fat, and 7.5 g of fiber per 100 g.
Its glycemic index is 35, which falls in the low-GI range. It contains dairy, soy, and peanuts, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.