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Extra virgin olive oil lemon dressing Calories
Rich in heart-healthy monounsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Extra virgin olive oil lemon dressing Nutrition Facts
Selected: 100 g
760
KCAL / 100G
Carbs
3.8g
· 2%
Protein
0.3g
· 0%
Fat
82.5g
· 98%
Fiber
0.2g
Extra virgin olive oil lemon dressing Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
52µg · 43% DV
Vitamin C
12mg · 13% DV
Folate
6µg · 2% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
45mg · 1% DV
Extra virgin olive oil lemon dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Extra virgin olive oil lemon dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Extra virgin olive oil lemon dressing Contain Allergens?
No known major allergens
Which Diets Is Extra virgin olive oil lemon dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Extra virgin olive oil lemon dressing Fat Profile
SATURATED
11.8g
MONOUNSATURATED
60.5g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Extra virgin olive oil lemon dressing
Extra virgin olive oil lemon dressing — Frequently Asked Questions
How many calories are in extra virgin olive oil lemon dressing?
Extra virgin olive oil lemon dressing provides 760 calories per 100 g. It is energy-dense, with 82.5 g of fat per 100 g.
Is extra virgin olive oil lemon dressing suitable for a keto diet?
Yes, it is compatible with a keto diet. It contains 3.8 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.