Exquisa Peach-Passion Fruit Skyr Drink (20 g protein) Calories

It combines peach and passion fruit flavours with the tangy taste typical of fermented dairy. The result is a fruity, tart drink rather than a plain or savoury skyr.

Yes, it can be a convenient breakfast drink, especially when you need something portable. Pair it with oats, whole-grain toast or fruit if you want a more substantial breakfast.

Skyr is an Icelandic-style cultured dairy product, while this Exquisa product is a flavoured, drinkable version. It is not simply regular spoonable yogurt, though both are fermented dairy foods.

Yes. It is a convenient dairy drink that provides protein, so it can fit into a post-workout snack. You do not have to drink it immediately after exercise; it can also be part of a regular meal.

The peach and passion fruit flavour alone does not tell you whether sugar has been added. Dairy naturally contains lactose, so check the ingredients list to distinguish added sugar from the sugars naturally present in milk.

Close the bottle and keep it refrigerated after opening, following the storage directions on the package. Do not leave this dairy drink at room temperature for an extended period, as that can increase the risk of spoilage.

You can freeze it, but thawing may make the drink separate or turn grainy. Thaw it in the refrigerator and shake it well before drinking; the original smooth texture may not return.

It is not established as lactose-free. Fermentation does not necessarily remove all the lactose from a dairy product, so do not treat this skyr drink as lactose-free if you need to avoid lactose.

It can work as a quick snack, but it is not necessarily a complete meal on its own. For a more balanced option, have it with a source of whole grains and fruit or another substantial food.