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Exotic entremet Calories
Layered, tropical fruit, creamy French dessert
CALORIES
GI
POTASSIUM
FIBER
Exotic entremet Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 51%
Protein
4.2g
· 7%
Fat
12g
· 42%
Fiber
1.6g
Exotic entremet Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
Vitamin C
8mg · 9% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Exotic entremet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Exotic entremet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Exotic entremet Contain Allergens?
Contains these allergens:
Which Diets Is Exotic entremet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Exotic entremet Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Exotic entremet
Exotic entremet — Frequently Asked Questions
How many calories are in exotic entremet?
Exotic entremet contains 260 calories per 100 g. A 100 g serving provides 32 g of carbohydrates, 12 g of fat, and 4.2 g of protein.
What allergens are in exotic entremet?
Exotic entremet contains eggs, dairy, gluten, and tree nuts. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.