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Everwell Force Lozenge Calories
Throat lozenge
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Everwell Force Lozenge (3 g) has 12 calories. That works out to 390 calories per 100 g. It contains 2.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Everwell Force Lozenge Nutrition Facts
Selected: 1 piece (small) · 3 g
12
KCAL / 3G
Carbs
2.9g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Everwell Force Lozenge nutrition facts table · 1 piece (small) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.15 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Everwell Force Lozenge?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 3 g | 12 kcal |
| 1 piece (medium) | 4 g | 16 kcal |
| 1 piece (large) | 5 g | 20 kcal |
| 2 piece (double) | 6 g | 23 kcal |
| 3 piece (triple) | 9 g | 35 kcal |
| 5 piece (mini) | 15 g | 59 kcal |
| 10 piece (jumbo) | 30 g | 117 kcal |
| 1 pack (whole) | 72 g | 281 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Everwell Force Lozenge
What is Everwell Force Lozenge used for?
Everwell Force Lozenge is intended to temporarily soothe a dry or irritated throat. Letting it dissolve can stimulate saliva and ease throat discomfort, but it does not treat the underlying cause of an infection.
Does Everwell Force Lozenge help with a cough?
Everwell Force Lozenge may briefly ease a tickly cough linked to throat dryness or irritation. It is not a cough treatment; seek medical advice if the cough persists, worsens, or comes with breathing difficulty.
How do you take Everwell Force Lozenge?
Let Everwell Force Lozenge dissolve slowly in your mouth rather than chewing it or swallowing it whole. Follow the directions on its pack, since the recommended use can vary with the product formulation.
How many Everwell Force Lozenges can you take in a day?
Use no more Everwell Force Lozenges than the package directions allow. The recommended amount depends on the specific formulation, so do not assume that another brand’s lozenge instructions apply.
Is Everwell Force Lozenge sugar-free?
The nutrition information alone cannot establish whether Everwell Force Lozenge is sugar-free, because carbohydrate content does not identify which sweeteners are used. Check the ingredient list on the pack for sugar or other sweeteners.
Should you chew or swallow Everwell Force Lozenge?
Neither: Everwell Force Lozenge is meant to dissolve slowly in the mouth. Chewing or swallowing it whole shortens its contact with the throat and may not provide the intended soothing experience.
Can children use Everwell Force Lozenge?
Children should use Everwell Force Lozenge only if its packaging says it is suitable for their age. Lozenges can be a choking hazard for young children, so follow the age warning and supervision instructions.
Can you use Everwell Force Lozenge while pregnant?
Ask your clinician or pharmacist before using Everwell Force Lozenge during pregnancy, because its suitability depends on the ingredients in that particular product. Bring or read the package so they can check the formulation.
Can Everwell Force Lozenge cause side effects?
Everwell Force Lozenge can cause an unwanted reaction if you are sensitive to one of its ingredients; the exact risks depend on its formulation. Stop using it if you develop a concerning reaction and check the package ingredients.
How should Everwell Force Lozenge be stored?
Store Everwell Force Lozenge in a dry place and keep it out of children’s reach. Follow any temperature or storage instructions on the package, and do not use it after its expiry date.
Everwell Force Lozenge Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.15mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Everwell Force Lozenge Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Everwell Force Lozenge
To burn the 12 calories in 1 piece (small) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Everwell Force Lozenge?
Everwell Force Lozenge is a packaged throat lozenge designed to dissolve slowly in the mouth rather than be swallowed whole. The details provided do not specify its flavour or ingredients, so these should not be assumed. Lozenges are commonly sweet-tasting, with a firm texture that gradually softens as they dissolve. People typically use one during the day, keeping it in the mouth until it has melted; it can be taken alongside water or a warm drink, but is not meant to be stirred into one. Its listed nutrition is almost entirely carbohydrate, with no protein or fibre, so it is better understood as a small sweet than as a source of nourishment. Check the pack for serving guidance.
How Nutritious Is Everwell Force Lozenge?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Everwell Force Lozenge Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Everwell Force Lozenge Contain Allergens?
No known major allergens
Which Diets Is Everwell Force Lozenge Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Everwell Force Lozenge Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.