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Homemade mint lemonade Calories
Refreshing citrus drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Homemade mint lemonade Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
10.1g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Homemade mint lemonade Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
Folate
6µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
45mg · 1% DV
Homemade mint lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade mint lemonade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade mint lemonade Contain Allergens?
No known major allergens
Which Diets Is Homemade mint lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade mint lemonade Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade mint lemonade
Homemade mint lemonade — Frequently Asked Questions
Ev yapımı naneli limonata kaç kalori?
Ev yapımı naneli limonata 100 gramda 40 kalori içerir. Aynı miktarda 10,1 gram karbonhidrat bulunur.
Ev yapımı naneli limonatanın glisemik indeksi nedir?
Ev yapımı naneli limonatanın glisemik indeksi 50'dir. Bu değer orta glisemik indeks aralığında değerlendirilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.