Categories ▾Tools ▾Food Guide Compare

🍅

●Low GI

⚡High Potassium

Homemade tomato paste Calories

Concentrated tomato flavor

CALORIES

82kcal

35low

POTASSIUM

1010mg

FIBER

4.1g

Homemade tomato paste Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

18.9g

· 78%

Protein

4.3g

· 18%

Fat

0.5g

· 4%

Fiber

4.1g

Homemade tomato paste Vitamins & Minerals

Vitamins

Vitamin C

21mg · 23% DV

3.5mg · 22% DV

0.24mg · 14% DV

0.17mg · 13% DV

Minerals

Potassium ⭐

1010mg · 30% DV

Iron

3mg · 17% DV

Phosphorus

83mg · 12% DV

Magnesium

28mg · 7% DV

Homemade tomato paste Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tomato paste Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tomato paste Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade tomato paste Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tomato paste Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.23g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Homemade tomato paste

🥗

Söğüş

24 kcal

🥒

Ermeni hıyarı

16 kcal

🌽

Közlenmiş mısır

96 kcal

🫛

Zeytinyağlı çalı fasulyesi

92 kcal

🧅

Söğüş soğan

40 kcal

🥗

Domates, salatalık ve biber salatası

24 kcal

🍟

Ev usulü patates kızartması

312 kcal

🥗

Roka karışık yeşillik

23 kcal

Homemade tomato paste — Frequently Asked Questions

Ev yapımı domates salçası kaç kalori?

Ev yapımı domates salçası 100 gramda 82 kaloridir. Aynı miktarda 4,3 g protein, 18,9 g karbonhidrat, 0,5 g yağ ve 4,1 g lif bulunur.

Ev yapımı domates salçası kan şekerini yükseltir mi?

Ev yapımı domates salçasının glisemik indeksi 35'tir; bu değer düşük glisemik indeks aralığındadır. Porsiyon miktarı toplam karbonhidrat alımını etkiler.

Have another question about Homemade tomato paste?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.