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Eucalyptus pine cone paste Calories
Sugar-based, thick traditional paste flavored with pine cone and eucalyptus.
CALORIES
GI
POTASSIUM
FIBER
Eucalyptus pine cone paste Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
77.8g
· 99%
Protein
0.4g
· 1%
Fat
0.2g
· 0%
Fiber
0.8g
Eucalyptus pine cone paste Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
68mg · 2% DV
Eucalyptus pine cone paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eucalyptus pine cone paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eucalyptus pine cone paste Contain Allergens?
No known major allergens
Which Diets Is Eucalyptus pine cone paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eucalyptus pine cone paste Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Eucalyptus pine cone paste
Eucalyptus pine cone paste — Frequently Asked Questions
How many calories are in eucalyptus pine cone paste?
Eucalyptus pine cone paste provides 312 calories per 100 g. It contains 77.8 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.
Is eucalyptus pine cone paste suitable for a vegan and gluten-free diet?
Based on the provided dietary compatibility information, eucalyptus pine cone paste is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.