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Etişte çorbası Calories
Traditional Turkish meat soup, rich in protein and iron
CALORIES
GI
POTASSIUM
FIBER
Etişte çorbası Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.8g
· 30%
Protein
5.2g
· 33%
Fat
2.6g
· 37%
Fiber
0.7g
Etişte çorbası Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B5
0.45mg · 9% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Selenium
3.8µg · 7% DV
Etişte çorbası Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Etişte çorbası Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Etişte çorbası Contain Allergens?
No known major allergens
Which Diets Is Etişte çorbası Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Etişte çorbası Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Etişte çorbası
Etişte çorbası — Frequently Asked Questions
How many calories are in Etişte çorbası?
Etişte çorbası contains 65 calories per 100 g. A 100 g serving also provides 5.2 g of protein, 4.8 g of carbohydrates, and 2.6 g of fat.
Is Etişte çorbası low glycemic?
Etişte çorbası has a glycemic index of 45. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.