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Etimek dessert with cream Calories

Caramelized syrup-soaked etimek, milk cream layer, topped with clotted cream or whipped cream

CALORIES

210kcal

65high

POTASSIUM

70mg

FIBER

0.5g

Etimek dessert with cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

36g

· 66%

Protein

3.6g

· 7%

Fat

6.5g

· 27%

Fiber

0.5g

Etimek dessert with cream Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2.2µg · 7% DV

Vitamin A

55µg · 6% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Etimek dessert with cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Etimek dessert with cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etimek dessert with cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Etimek dessert with cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etimek dessert with cream Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Etimek dessert with cream — Frequently Asked Questions

How many calories are in cream etimek dessert?

Cream etimek dessert provides 210 calories per 100 g. The same amount contains 36 g carbs, 6.5 g fat, and 3.6 g protein.

Is cream etimek dessert high glycemic, and is it suitable for a vegetarian diet?

Its glycemic index is 65, which is considered moderate to moderately high. It is a processed sweet that fits omnivore and vegetarian diets, and it contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.