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●Low GI

Noodles with tomato sauce Calories

Carbohydrate-rich noodle dish with tomato-based sauce

CALORIES

132kcal

48low

POTASSIUM

118mg

FIBER

1.8g

Noodles with tomato sauce Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

24.8g

· 75%

Protein

4.1g

· 12%

Fat

1.9g

· 13%

Fiber

1.8g

Noodles with tomato sauce Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

0.22mg · 4% DV

Minerals

Selenium

12µg · 22% DV

Sodium

210mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Noodles with tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Noodles with tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noodles with tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Noodles with tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noodles with tomato sauce Fat Profile

SATURATED

0.32g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Noodles with tomato sauce

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Finely ground oats, raw

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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Rigatoni with tomato sauce

132 kcal

Noodles with tomato sauce — Frequently Asked Questions

How many calories are in noodles with tomato sauce?

Noodles with tomato sauce provide 132 calories per 100 g. A 100 g portion contains 24.8 g of carbohydrates, 4.1 g of protein, and 1.9 g of fat.

Are noodles with tomato sauce suitable for a vegetarian diet?

Noodles with tomato sauce are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain gluten and eggs, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.