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🥤

●Low GI

Erewhon LiquidSteel SimpleHuman Smoothie Calories

Nutrient-enhanced specialty smoothie

CALORIES

85kcal

48low

POTASSIUM

230mg

FIBER

2.6g

Erewhon LiquidSteel SimpleHuman Smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 64%

Protein

2.3g

· 10%

Fat

2.5g

· 26%

Fiber

2.6g

Erewhon LiquidSteel SimpleHuman Smoothie Vitamins & Minerals

Vitamins

Vitamin C

12.5mg · 14% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

0.09mg · 5% DV

Minerals

Phosphorus

57mg · 8% DV

Potassium ⭐

230mg · 7% DV

Iron

1mg · 6% DV

Magnesium

26mg · 6% DV

Erewhon LiquidSteel SimpleHuman Smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Erewhon LiquidSteel SimpleHuman Smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Erewhon LiquidSteel SimpleHuman Smoothie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Erewhon LiquidSteel SimpleHuman Smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Erewhon LiquidSteel SimpleHuman Smoothie Fat Profile

SATURATED

0.48g

MONOUNSATURATED

1.12g

POLYUNSATURATED

0.49g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Erewhon LiquidSteel SimpleHuman Smoothie — Frequently Asked Questions

Erewhon LiquidSteel SimpleHuman Smoothie kaç kalori içerir?

Erewhon LiquidSteel SimpleHuman Smoothie'nin 100 gramı 85 kaloridir. Aynı miktarda 14,2 g karbonhidrat, 2,3 g protein ve 2,5 g yağ bulunur.

Erewhon LiquidSteel SimpleHuman Smoothie vegan ve glutensiz mi?

Evet, ürün vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ancak ağaç yemişleri içerdiği için ağaç yemişi alerjisi olanlar tüketmemelidir.

Have another question about Erewhon LiquidSteel SimpleHuman Smoothie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.