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High-protein vanilla yogurt flavored bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
33g
· 34%
Protein
38g
· 40%
Fat
11g
· 26%
Fiber
16g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B3
1.6mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Enervit Vanilla Yogurt Protein Bar provides 360 calories and 38 g of protein per 100 g. It also contains 33 g of carbohydrates, 11 g of fat, and 16 g of fiber per 100 g.
This bar has a glycemic index of 35. It is compatible with omnivore, vegetarian, and flexitarian diets, but it contains dairy, soy, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.