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Enervit Protein Crispy Dark Chocolate Bar Calories
High-protein crispy bar with dark chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Enervit Protein Crispy Dark Chocolate Bar Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
40g
· 45%
Protein
25g
· 28%
Fat
10.3g
· 27%
Fiber
13.3g
Enervit Protein Crispy Dark Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
330mg · 47% DV
Magnesium
92mg · 22% DV
Calcium
210mg · 21% DV
Iron
3mg · 17% DV
Enervit Protein Crispy Dark Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Enervit Protein Crispy Dark Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Enervit Protein Crispy Dark Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Enervit Protein Crispy Dark Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Enervit Protein Crispy Dark Chocolate Bar Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Enervit Protein Crispy Dark Chocolate Bar
Enervit Protein Crispy Dark Chocolate Bar — Frequently Asked Questions
How many calories are in Enervit Protein Crispy Dark Chocolate Bar?
It contains 373 calories per 100 g. The calories in one bar depend on the bar’s weight.
How much protein does Enervit Protein Crispy Dark Chocolate Bar have?
It provides 25 g of protein per 100 g. Protein per serving depends on the amount consumed.
How many carbohydrates are in Enervit Protein Crispy Dark Chocolate Bar?
The bar contains 40 g of carbohydrates per 100 g. Its carbohydrate content should be considered within your overall eating plan.
Is Enervit Protein Crispy Dark Chocolate Bar high in fiber?
It contains 13.25 g of fiber per 100 g. This can be considered alongside its protein, carbohydrate, and calorie content.
What is the glycemic index of Enervit Protein Crispy Dark Chocolate Bar?
Its glycemic index is 35. This figure can be used when comparing it with foods that have a higher glycemic index.
Is Enervit Protein Crispy Dark Chocolate Bar suitable for a diet?
Per 100 g, it has 373 calories, 25 g protein, 40 g carbohydrates, and 10.25 g fat. Whether it fits a diet depends on the amount eaten and the overall nutrition plan.
Is Enervit Protein Crispy Dark Chocolate Bar vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivorous and flexitarian diets.
Does Enervit Protein Crispy Dark Chocolate Bar contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten.
Does Enervit Protein Crispy Dark Chocolate Bar contain dairy or soy?
Yes, dairy and soy are listed as allergens. People with dairy or soy allergies should avoid this product.
Is Enervit Protein Crispy Dark Chocolate Bar healthy?
It provides 25 g of protein and 13.25 g of fiber per 100 g, but it is classified as ultra-processed. Its place in a diet should be assessed in the context of overall intake and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.