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Low GI
💪High Protein

Enervit Protein Bar Crispy Dark Chocolate Calories

High-protein crispy dark chocolate bar

CALORIES

3kcal

GI

35low

POTASSIUM

310mg

FIBER

2.5g

Enervit Protein Bar Crispy Dark Chocolate Nutrition Facts

Selected: 100 g

3

KCAL / 100G

Carbs

2.5g

· 8%

Protein

25g

· 75%

Fat

2.5g

· 17%

Fiber

2.5g

Enervit Protein Bar Crispy Dark Chocolate Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Phosphorus

340mg · 49% DV

Magnesium

95mg · 23% DV

Selenium

12µg · 22% DV

Calcium

210mg · 21% DV

Enervit Protein Bar Crispy Dark Chocolate Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Enervit Protein Bar Crispy Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Enervit Protein Bar Crispy Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Enervit Protein Bar Crispy Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Enervit Protein Bar Crispy Dark Chocolate Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Enervit Protein Bar Crispy Dark Chocolate — Frequently Asked Questions

How many calories are in Enervit Protein Bar Crispy Dark Chocolate?

It contains 3 calories per 100 g. The weight of one bar is not provided, so calories per bar cannot be calculated.

How much protein does Enervit Protein Bar Crispy Dark Chocolate contain?

It provides 25 g of protein per 100 g. Protein is the product's most prominent listed macronutrient.

Is Enervit Protein Bar Crispy Dark Chocolate low in carbohydrates?

It contains 2.5 g of carbohydrates per 100 g. Based on the listed nutrition facts, this is a low-carbohydrate option.

Is this Enervit protein bar suitable for a keto diet?

It has 2.5 g of carbohydrates per 100 g. Whether it fits a keto diet depends on an individual's daily carbohydrate target and eating plan.

What is the glycemic index of Enervit Protein Bar Crispy Dark Chocolate?

Its glycemic index is 35. This falls within the low glycemic index range.

Does Enervit Protein Bar Crispy Dark Chocolate contain fiber?

Yes, it contains 2.5 g of fiber per 100 g. Fiber is listed alongside its protein, carbohydrate, and fat values.

How much fat is in Enervit Protein Bar Crispy Dark Chocolate?

It contains 2.5 g of fat per 100 g. It also contains 2.5 g of carbohydrates per 100 g.

Is Enervit Protein Bar Crispy Dark Chocolate vegetarian?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with flexitarian diets.

Does Enervit Protein Bar Crispy Dark Chocolate contain dairy or soy?

Yes, dairy and soy are listed as allergens. It is not suitable for people with dairy or soy allergies.

Is Enervit Protein Bar Crispy Dark Chocolate ultra-processed?

Yes, it is classified as an ultra-processed product. Its processing level may be relevant when making food choices.

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Nutrition data compiled from USDA FoodData Central and scientific sources.