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High-protein crispy dark chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
2.5g
· 8%
Protein
25g
· 75%
Fat
2.5g
· 17%
Fiber
2.5g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
It contains 3 calories per 100 g. The weight of one bar is not provided, so calories per bar cannot be calculated.
It provides 25 g of protein per 100 g. Protein is the product's most prominent listed macronutrient.
It contains 2.5 g of carbohydrates per 100 g. Based on the listed nutrition facts, this is a low-carbohydrate option.
It has 2.5 g of carbohydrates per 100 g. Whether it fits a keto diet depends on an individual's daily carbohydrate target and eating plan.
Its glycemic index is 35. This falls within the low glycemic index range.
Yes, it contains 2.5 g of fiber per 100 g. Fiber is listed alongside its protein, carbohydrate, and fat values.
It contains 2.5 g of fat per 100 g. It also contains 2.5 g of carbohydrates per 100 g.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with flexitarian diets.
Yes, dairy and soy are listed as allergens. It is not suitable for people with dairy or soy allergies.
Yes, it is classified as an ultra-processed product. Its processing level may be relevant when making food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.