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High-protein, low-sugar, cookie-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
32g
· 37%
Protein
32g
· 37%
Fat
10g
· 26%
Fiber
8g
Vitamins
B12
1µg · 42% DV
B2
0.5mg · 38% DV
B6
0.6mg · 35% DV
B1
0.4mg · 33% DV
Minerals
Phosphorus
250mg · 36% DV
Calcium
300mg · 30% DV
Zinc
3mg · 27% DV
Iron
4mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Enervit Protein Bar Cookie Flavour provides 350 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 10 g of fat, and 8 g of fibre per 100 g.
Its glycemic index is 35, which falls within the low-GI range. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.